| July 2024 |
| Tue 9th: |
-
|
-
|
|
2795*
|
-
|
| Mon 8th: |
1859 *
|
109%
|
fat: 45.79g |
| |
protein: 195.49g |
| |
carbs: 165.75g |
|
2073*
|
 214
|
| Sun 7th: |
1853 *
|
116%
|
fat: 87.19g |
| |
protein: 110.45g |
| |
carbs: 163.27g |
|
2414*
|
561
|
| Sat 6th: |
1677 *
|
105%
|
fat: 62.26g |
| |
protein: 138.99g |
| |
carbs: 143.37g |
|
2066*
|
389
|
| Fri 5th: |
1826 *
|
114%
|
fat: 52.05g |
| |
protein: 147.40g |
| |
carbs: 186.62g |
|
2327*
|
501
|
| Thu 4th: |
2063 *
|
121%
|
fat: 62.22g |
| |
protein: 154.28g |
| |
carbs: 220.65g |
|
2344*
|
281
|
| Wed 3rd: |
1479 *
|
87%
|
fat: 49.70g |
| |
protein: 110.42g |
| |
carbs: 137.55g |
|
2423*
|
944
|
| Tue 2nd: |
1560 *
|
92%
|
fat: 46.72g |
| |
protein: 117.99g |
| |
carbs: 163.89g |
|
2080*
|
520
|
| Mon 1st: |
1632 *
|
96%
|
fat: 66.59g |
| |
protein: 103.40g |
| |
carbs: 153.46g |
|
2038*
|
406
|
| June 2024 |
| Sun 30th: |
1546 *
|
91%
|
fat: 84.64g |
| |
protein: 78.70g |
| |
carbs: 120.08g |
|
2316*
|
770
|
| Sat 29th: |
1643 *
|
97%
|
fat: 83.12g |
| |
protein: 110.19g |
| |
carbs: 111.95g |
|
2316*
|
673
|
| Fri 28th: |
1638 *
|
96%
|
fat: 60.81g |
| |
protein: 96.63g |
| |
carbs: 165.59g |
|
2067*
|
429
|
| Thu 27th: |
1366 *
|
80%
|
fat: 37.23g |
| |
protein: 121.21g |
| |
carbs: 130.07g |
|
2511*
|
1145
|
| Wed 26th: |
1815 *
|
107%
|
fat: 88.97g |
| |
protein: 95.27g |
| |
carbs: 154.94g |
|
2511*
|
696
|
| Thu 20th: |
1631 *
|
96%
|
fat: 70.13g |
| |
protein: 112.09g |
| |
carbs: 139.47g |
|
-
|
-
|
| Tue 18th: |
66 *
|
4%
|
fat: 0.84g |
| |
protein: 1.52g |
| |
carbs: 13.14g |
|
-
|
-
|
| Wed 12th: |
1409 *
|
83%
|
fat: 57.12g |
| |
protein: 97.48g |
| |
carbs: 128.42g |
|
2502*
|
1093
|
| May 2024 |
| Sun 12th: |
1234 *
|
73%
|
fat: 43.52g |
| |
protein: 54.55g |
| |
carbs: 156.56g |
|
-
|
-
|
| Sat 11th: |
1685 *
|
99%
|
fat: 47.58g |
| |
protein: 135.35g |
| |
carbs: 178.53g |
|
-
|
-
|
| April 2024 |
| Sun 7th: |
1406 *
|
83%
|
fat: 59.56g |
| |
protein: 74.27g |
| |
carbs: 138.74g |
|
-
|
-
|
| Sat 6th: |
2146 *
|
126%
|
fat: 108.00g |
| |
protein: 90.93g |
| |
carbs: 198.71g |
|
-
|
-
|
