| April 2021 |
| Fri 16th: |
1055 *
|
53%
|
fat: 47.98g |
| |
protein: 65.11g |
| |
carbs: 84.44g |
|
-
|
-
|
| Tue 13th: |
1480 *
|
74%
|
fat: 93.39g |
| |
protein: 68.89g |
| |
carbs: 93.64g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
1629 *
|
81%
|
fat: 72.30g |
| |
protein: 85.67g |
| |
carbs: 156.26g |
|
-
|
-
|
| Sun 13th: |
1996 *
|
100%
|
fat: 87.51g |
| |
protein: 105.83g |
| |
carbs: 193.53g |
|
-
|
-
|
| Thu 10th: |
1885 *
|
94%
|
fat: 84.28g |
| |
protein: 90.72g |
| |
carbs: 190.07g |
|
-
|
-
|
| Tue 8th: |
1502 *
|
75%
|
fat: 49.34g |
| |
protein: 88.36g |
| |
carbs: 180.90g |
|
-
|
-
|
| Sun 6th: |
1560 *
|
78%
|
fat: 74.45g |
| |
protein: 96.03g |
| |
carbs: 123.93g |
|
-
|
-
|
| Fri 4th: |
1967 *
|
98%
|
fat: 74.64g |
| |
protein: 67.92g |
| |
carbs: 260.10g |
|
-
|
-
|
| Wed 2nd: |
1221 *
|
61%
|
fat: 58.83g |
| |
protein: 56.73g |
| |
carbs: 120.16g |
|
-
|
-
|
| Tue 1st: |
715 *
|
36%
|
fat: 34.81g |
| |
protein: 37.88g |
| |
carbs: 61.86g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
612 *
|
31%
|
fat: 34.28g |
| |
protein: 31.75g |
| |
carbs: 43.70g |
|
-
|
-
|
| Sun 29th: |
1900 *
|
95%
|
fat: 91.92g |
| |
protein: 108.58g |
| |
carbs: 157.60g |
|
-
|
-
|
| Sat 28th: |
2130 *
|
106%
|
fat: 100.08g |
| |
protein: 123.87g |
| |
carbs: 180.06g |
|
-
|
-
|
| Fri 27th: |
2001 *
|
100%
|
fat: 65.72g |
| |
protein: 96.76g |
| |
carbs: 250.26g |
|
-
|
-
|
| Thu 26th: |
2219 *
|
111%
|
fat: 92.34g |
| |
protein: 151.24g |
| |
carbs: 188.02g |
|
-
|
-
|
| Wed 25th: |
1010 *
|
50%
|
fat: 43.55g |
| |
protein: 56.41g |
| |
carbs: 98.34g |
|
-
|
-
|
| Tue 24th: |
2141 *
|
107%
|
fat: 79.24g |
| |
protein: 136.82g |
| |
carbs: 223.54g |
|
-
|
-
|
| Mon 23rd: |
2039 *
|
102%
|
fat: 69.54g |
| |
protein: 134.57g |
| |
carbs: 220.98g |
|
-
|
-
|
| Sun 22nd: |
2034 *
|
102%
|
fat: 90.26g |
| |
protein: 109.07g |
| |
carbs: 203.97g |
|
-
|
-
|
| Sat 21st: |
1948 *
|
97%
|
fat: 92.60g |
| |
protein: 127.70g |
| |
carbs: 148.04g |
|
-
|
-
|
