| August 2020 |
| Sat 29th: |
127 *
|
8%
|
fat: 9.33g |
| |
protein: 4.50g |
| |
carbs: 8.29g |
|
-
|
-
|
| June 2020 |
| Tue 16th: |
208 *
|
13%
|
fat: 2.02g |
| |
protein: 6.43g |
| |
carbs: 39.47g |
|
-
|
-
|
| January 2020 |
| Fri 10th: |
901 *
|
56%
|
fat: 15.39g |
| |
protein: 16.73g |
| |
carbs: 69.40g |
|
-
|
-
|
| Wed 8th: |
231 *
|
14%
|
fat: 11.77g |
| |
protein: 12.57g |
| |
carbs: 19.41g |
|
-
|
-
|
| Tue 7th: |
142 *
|
9%
|
fat: 2.04g |
| |
protein: 3.18g |
| |
carbs: 27.42g |
|
-
|
-
|
| Mon 6th: |
1200 *
|
75%
|
fat: 46.26g |
| |
protein: 46.08g |
| |
carbs: 144.81g |
|
-
|
-
|
| Sun 5th: |
1471 *
|
92%
|
fat: 72.39g |
| |
protein: 38.58g |
| |
carbs: 172.84g |
|
-
|
-
|
| Sat 4th: |
848 *
|
53%
|
fat: 37.61g |
| |
protein: 27.81g |
| |
carbs: 100.95g |
|
1236*
|
 388
|
| Fri 3rd: |
1531 *
|
96%
|
fat: 48.76g |
| |
protein: 57.67g |
| |
carbs: 218.60g |
|
1373*
|
 158
|
| Thu 2nd: |
479 *
|
30%
|
fat: 20.08g |
| |
protein: 18.08g |
| |
carbs: 58.07g |
|
1138*
|
659
|
| Wed 1st: |
1233 *
|
77%
|
fat: 38.56g |
| |
protein: 34.18g |
| |
carbs: 164.57g |
|
1166*
|
67
|
| December 2019 |
| Tue 31st: |
764 *
|
48%
|
fat: 33.32g |
| |
protein: 21.78g |
| |
carbs: 94.88g |
|
1138*
|
374
|
| Mon 30th: |
1130 *
|
71%
|
fat: 45.70g |
| |
protein: 40.61g |
| |
carbs: 139.10g |
|
1250*
|
120
|
| Sun 29th: |
620 *
|
39%
|
fat: 11.87g |
| |
protein: 26.41g |
| |
carbs: 103.19g |
|
-
|
-
|
| Tue 24th: |
826 *
|
52%
|
fat: 42.28g |
| |
protein: 9.64g |
| |
carbs: 103.18g |
|
1340*
|
514
|
