| June 2024 |
| Tue 25th: |
932 *
|
78%
|
fat: 21.96g |
| |
protein: 38.72g |
| |
carbs: 154.06g |
|
-
|
-
|
| Sat 15th: |
463 *
|
39%
|
fat: 25.74g |
| |
protein: 24.89g |
| |
carbs: 32.71g |
|
-
|
-
|
| Wed 12th: |
870 *
|
72%
|
fat: 49.64g |
| |
protein: 32.26g |
| |
carbs: 82.24g |
|
-
|
-
|
| Sat 8th: |
729 *
|
61%
|
fat: 32.87g |
| |
protein: 41.78g |
| |
carbs: 67.09g |
|
-
|
-
|
| Fri 7th: |
1024 *
|
85%
|
fat: 48.83g |
| |
protein: 50.91g |
| |
carbs: 99.12g |
|
-
|
-
|
| Wed 5th: |
1008 *
|
84%
|
fat: 47.63g |
| |
protein: 71.06g |
| |
carbs: 81.26g |
|
-
|
-
|
| Tue 4th: |
873 *
|
73%
|
fat: 41.64g |
| |
protein: 48.07g |
| |
carbs: 84.20g |
|
-
|
-
|
| Mon 3rd: |
1081 *
|
90%
|
fat: 39.41g |
| |
protein: 56.34g |
| |
carbs: 88.41g |
|
-
|
-
|
| Sun 2nd: |
-
|
-
|
|
1921*
|
-
|
| May 2024 |
| Fri 31st: |
785 *
|
65%
|
fat: 28.84g |
| |
protein: 59.77g |
| |
carbs: 74.65g |
|
-
|
-
|
| Thu 30th: |
696 *
|
58%
|
fat: 30.70g |
| |
protein: 36.40g |
| |
carbs: 74.25g |
|
1914*
|
 1218
|
| Wed 29th: |
767 *
|
64%
|
fat: 33.03g |
| |
protein: 53.32g |
| |
carbs: 68.40g |
|
1921*
|
1154
|
| Tue 28th: |
936 *
|
62%
|
fat: 30.11g |
| |
protein: 50.31g |
| |
carbs: 122.95g |
|
1703*
|
767
|
| Mon 27th: |
752 *
|
50%
|
fat: 28.30g |
| |
protein: 43.85g |
| |
carbs: 83.96g |
|
-
|
-
|
| Sat 25th: |
754 *
|
50%
|
fat: 38.69g |
| |
protein: 33.94g |
| |
carbs: 70.16g |
|
1938*
|
1184
|
| Fri 24th: |
129 *
|
9%
|
fat: 0.28g |
| |
protein: 2.66g |
| |
carbs: 27.90g |
|
1930*
|
1801
|
| Thu 23rd: |
887 *
|
59%
|
fat: 42.24g |
| |
protein: 61.75g |
| |
carbs: 71.15g |
|
-
|
-
|
| Wed 22nd: |
812 *
|
54%
|
fat: 41.54g |
| |
protein: 42.73g |
| |
carbs: 69.73g |
|
1930*
|
1118
|
| Tue 21st: |
1068 *
|
71%
|
fat: 44.87g |
| |
protein: 72.97g |
| |
carbs: 100.60g |
|
1960*
|
892
|
| Mon 20th: |
1086 *
|
72%
|
fat: 38.64g |
| |
protein: 50.70g |
| |
carbs: 139.05g |
|
1960*
|
874
|
| Sun 19th: |
780 *
|
52%
|
fat: 21.53g |
| |
protein: 56.35g |
| |
carbs: 91.91g |
|
-
|
-
|
