| March 2024 |
| Tue 26th: |
1116 *
|
86%
|
fat: 42.32g |
| |
protein: 51.63g |
| |
carbs: 124.19g |
|
-
|
-
|
| Mon 25th: |
1336 *
|
103%
|
fat: 55.16g |
| |
protein: 71.35g |
| |
carbs: 133.92g |
|
-
|
-
|
| Sat 23rd: |
469 *
|
36%
|
fat: 20.93g |
| |
protein: 5.72g |
| |
carbs: 56.86g |
|
-
|
-
|
| Fri 22nd: |
1528 *
|
118%
|
fat: 79.75g |
| |
protein: 82.97g |
| |
carbs: 118.91g |
|
-
|
-
|
| Thu 21st: |
1464 *
|
113%
|
fat: 61.37g |
| |
protein: 50.28g |
| |
carbs: 177.56g |
|
-
|
-
|
| Wed 20th: |
1355 *
|
104%
|
fat: 41.99g |
| |
protein: 49.63g |
| |
carbs: 192.62g |
|
-
|
-
|
| Tue 19th: |
1331 *
|
102%
|
fat: 46.65g |
| |
protein: 44.37g |
| |
carbs: 180.19g |
|
-
|
-
|
| Mon 18th: |
1344 *
|
103%
|
fat: 56.87g |
| |
protein: 42.26g |
| |
carbs: 167.89g |
|
-
|
-
|
| Fri 15th: |
1425 *
|
110%
|
fat: 60.08g |
| |
protein: 76.35g |
| |
carbs: 139.77g |
|
-
|
-
|
| Thu 14th: |
1786 *
|
137%
|
fat: 71.60g |
| |
protein: 60.61g |
| |
carbs: 222.96g |
|
-
|
-
|
| Wed 13th: |
1297 *
|
100%
|
fat: 59.30g |
| |
protein: 57.77g |
| |
carbs: 126.32g |
|
-
|
-
|
| Tue 12th: |
1264 *
|
97%
|
fat: 37.02g |
| |
protein: 39.71g |
| |
carbs: 190.73g |
|
-
|
-
|
| Mon 11th: |
1607 *
|
124%
|
fat: 69.57g |
| |
protein: 43.76g |
| |
carbs: 190.16g |
|
-
|
-
|
| Wed 6th: |
558 *
|
43%
|
fat: 23.67g |
| |
protein: 19.91g |
| |
carbs: 64.96g |
|
-
|
-
|
| Tue 5th: |
1323 *
|
102%
|
fat: 59.48g |
| |
protein: 44.51g |
| |
carbs: 153.28g |
|
-
|
-
|
| Mon 4th: |
1523 *
|
117%
|
fat: 74.53g |
| |
protein: 56.62g |
| |
carbs: 149.24g |
|
-
|
-
|
| Sun 3rd: |
1347 *
|
104%
|
fat: 51.01g |
| |
protein: 43.78g |
| |
carbs: 176.03g |
|
-
|
-
|
| Sat 2nd: |
1092 *
|
84%
|
fat: 41.27g |
| |
protein: 28.69g |
| |
carbs: 145.68g |
|
-
|
-
|
| Fri 1st: |
1432 *
|
110%
|
fat: 54.96g |
| |
protein: 49.81g |
| |
carbs: 182.61g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1369 *
|
105%
|
fat: 51.55g |
| |
protein: 56.90g |
| |
carbs: 165.84g |
|
-
|
-
|
