| January 2023 |
| Thu 26th: |
34 *
|
1%
|
fat: 0.35g |
| |
protein: 0.30g |
| |
carbs: 8.50g |
|
-
|
-
|
| October 2022 |
| Fri 7th: |
581 *
|
25%
|
fat: 18.88g |
| |
protein: 41.55g |
| |
carbs: 58.84g |
|
-
|
-
|
| Thu 6th: |
819 *
|
36%
|
fat: 18.59g |
| |
protein: 36.01g |
| |
carbs: 126.24g |
|
-
|
-
|
| Wed 5th: |
840 *
|
37%
|
fat: 9.20g |
| |
protein: 30.62g |
| |
carbs: 157.74g |
|
-
|
-
|
| Tue 4th: |
1325 *
|
58%
|
fat: 64.34g |
| |
protein: 88.55g |
| |
carbs: 101.99g |
|
-
|
-
|
| Mon 3rd: |
1349 *
|
59%
|
fat: 52.32g |
| |
protein: 55.69g |
| |
carbs: 165.54g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
1787 *
|
78%
|
fat: 63.82g |
| |
protein: 68.36g |
| |
carbs: 237.56g |
|
2453*
|
 666
|
| April 2022 |
| Tue 26th: |
424 *
|
18%
|
fat: 22.40g |
| |
protein: 23.03g |
| |
carbs: 31.25g |
|
-
|
-
|
| Wed 20th: |
392 *
|
17%
|
fat: 7.55g |
| |
protein: 9.75g |
| |
carbs: 73.79g |
|
-
|
-
|
| Tue 19th: |
1882 *
|
82%
|
fat: 67.88g |
| |
protein: 80.06g |
| |
carbs: 238.13g |
|
1632*
|
 250
|
| December 2019 |
| Mon 23rd: |
617 *
|
27%
|
fat: 27.54g |
| |
protein: 43.03g |
| |
carbs: 48.56g |
|
-
|
-
|
| Thu 19th: |
516 *
|
22%
|
fat: 25.76g |
| |
protein: 63.62g |
| |
carbs: 3.75g |
|
2134*
|
1618
|
| Wed 18th: |
451 *
|
20%
|
fat: 28.57g |
| |
protein: 31.26g |
| |
carbs: 18.40g |
|
1962*
|
1511
|
| Tue 17th: |
621 *
|
27%
|
fat: 27.72g |
| |
protein: 46.21g |
| |
carbs: 47.75g |
|
-
|
-
|
| Mon 16th: |
607 *
|
26%
|
fat: 23.99g |
| |
protein: 50.00g |
| |
carbs: 44.86g |
|
-
|
-
|
