| August 2024 |
| Tue 13th: |
1207 *
|
94%
|
fat: 57.98g |
| |
protein: 79.50g |
| |
carbs: 91.51g |
|
392*
|
 815
|
| Mon 12th: |
1071 *
|
83%
|
fat: 71.36g |
| |
protein: 41.67g |
| |
carbs: 71.75g |
|
2979*
|
 1908
|
| Sun 11th: |
-
|
-
|
|
2530*
|
-
|
| Sat 10th: |
1323 *
|
103%
|
fat: 40.23g |
| |
protein: 70.90g |
| |
carbs: 176.45g |
|
3123*
|
1800
|
| Fri 9th: |
1699 *
|
132%
|
fat: 23.46g |
| |
protein: 110.05g |
| |
carbs: 258.30g |
|
2583*
|
884
|
| Thu 8th: |
1402 *
|
109%
|
fat: 70.63g |
| |
protein: 29.35g |
| |
carbs: 163.63g |
|
2998*
|
1596
|
| Wed 7th: |
-
|
-
|
|
2368*
|
-
|
| Tue 6th: |
748 *
|
58%
|
fat: 53.96g |
| |
protein: 46.86g |
| |
carbs: 17.96g |
|
2020*
|
1272
|
| Mon 5th: |
1325 *
|
103%
|
fat: 54.23g |
| |
protein: 40.68g |
| |
carbs: 163.23g |
|
2921*
|
1596
|
| Sun 4th: |
2202 *
|
171%
|
fat: 41.29g |
| |
protein: 82.24g |
| |
carbs: 391.03g |
|
3115*
|
913
|
| Sat 3rd: |
974 *
|
76%
|
fat: 48.53g |
| |
protein: 50.32g |
| |
carbs: 80.33g |
|
2592*
|
1618
|
| Fri 2nd: |
1257 *
|
98%
|
fat: 23.55g |
| |
protein: 22.99g |
| |
carbs: 241.42g |
|
2942*
|
1685
|
| Thu 1st: |
2526 *
|
196%
|
fat: 28.11g |
| |
protein: 117.31g |
| |
carbs: 458.35g |
|
2918*
|
392
|
| July 2024 |
| Wed 31st: |
1306 *
|
101%
|
fat: 16.40g |
| |
protein: 109.59g |
| |
carbs: 192.98g |
|
2598*
|
1292
|
| Tue 30th: |
1564 *
|
121%
|
fat: 38.62g |
| |
protein: 117.21g |
| |
carbs: 181.86g |
|
2915*
|
1351
|
| Mon 29th: |
1713 *
|
133%
|
fat: 86.24g |
| |
protein: 93.19g |
| |
carbs: 157.72g |
|
2197*
|
484
|
| Sun 28th: |
2095 *
|
163%
|
fat: 75.26g |
| |
protein: 112.90g |
| |
carbs: 232.96g |
|
3030*
|
935
|
| Sat 27th: |
1997 *
|
155%
|
fat: 100.69g |
| |
protein: 141.37g |
| |
carbs: 147.38g |
|
2910*
|
913
|
| Fri 26th: |
1357 *
|
105%
|
fat: 42.63g |
| |
protein: 51.69g |
| |
carbs: 196.11g |
|
2692*
|
1335
|
| Thu 25th: |
1539 *
|
119%
|
fat: 69.01g |
| |
protein: 126.97g |
| |
carbs: 92.95g |
|
2908*
|
1369
|
