| January 2011 |
| Thu 20th: |
1687 *
|
94%
|
fat: 72.84g |
| |
protein: 59.08g |
| |
carbs: 202.66g |
|
-
|
-
|
| Wed 19th: |
1442 *
|
80%
|
fat: 72.75g |
| |
protein: 54.31g |
| |
carbs: 153.38g |
|
-
|
-
|
| Tue 18th: |
1730 *
|
96%
|
fat: 75.23g |
| |
protein: 71.00g |
| |
carbs: 205.11g |
|
-
|
-
|
| Mon 17th: |
1731 *
|
96%
|
fat: 57.86g |
| |
protein: 88.60g |
| |
carbs: 212.22g |
|
2250*
|
 519
|
| Sun 16th: |
1804 *
|
100%
|
fat: 105.24g |
| |
protein: 120.00g |
| |
carbs: 88.40g |
|
2247*
|
443
|
| Sat 15th: |
1601
|
89%
|
fat: 37.77g |
| |
protein: 85.97g |
| |
carbs: 223.13g |
|
2201
|
600
|
| Fri 14th: |
1675 *
|
93%
|
fat: 64.85g |
| |
protein: 112.94g |
| |
carbs: 159.28g |
|
-
|
-
|
| Thu 13th: |
1731 *
|
96%
|
fat: 73.27g |
| |
protein: 74.05g |
| |
carbs: 192.79g |
|
-
|
-
|
| Wed 12th: |
1778
|
99%
|
fat: 76.00g |
| |
protein: 57.83g |
| |
carbs: 227.55g |
|
-
|
-
|
| Tue 11th: |
1592 *
|
88%
|
fat: 97.16g |
| |
protein: 57.63g |
| |
carbs: 128.00g |
|
-
|
-
|
