Krisenmanagement's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2022
Mon 7th: 201 * 15%
fat: 12.60g
|
protein: 1.76g
|
carbs: 26.50g
- -
February 2021
Thu 18th: 1309 * 101%
fat: 39.74g
|
protein: 58.53g
|
carbs: 179.99g
- -
December 2020
Fri 18th: 1292 * 99%
fat: 45.19g
|
protein: 72.27g
|
carbs: 150.36g
- -
Tue 15th: 941 * 72%
fat: 35.73g
|
protein: 56.06g
|
carbs: 100.71g
- -
Mon 14th: 488 * 38%
fat: 21.25g
|
protein: 15.07g
|
carbs: 57.87g
- -
Sun 13th: 1686 * 130%
fat: 69.98g
|
protein: 40.75g
|
carbs: 187.43g
- -
November 2020
Tue 24th: 1319 * 101%
fat: 58.67g
|
protein: 69.41g
|
carbs: 127.20g
- -
Mon 23rd: 1723 * 133%
fat: 73.66g
|
protein: 82.24g
|
carbs: 193.32g
2115*  392
Tue 17th: 1057 * 81%
fat: 34.13g
|
protein: 59.82g
|
carbs: 133.66g
1672*  615
Sun 15th: 4878 * 375%
fat: 317.94g
|
protein: 74.49g
|
carbs: 416.41g
- -
May 2020
Sat 2nd: 3311 * 255%
fat: 113.24g
|
protein: 189.62g
|
carbs: 364.44g
1994*  1317
April 2020
Sat 25th: 1501 * 115%
fat: 74.34g
|
protein: 45.17g
|
carbs: 164.09g
2655*  1154
Wed 22nd: - - 1932* -
Mon 13th: - - 2691* -
February 2020
Fri 28th: 934 * 72%
fat: 35.51g
|
protein: 54.83g
|
carbs: 102.48g
- -
Tue 25th: 2025 * 156%
fat: 85.77g
|
protein: 72.35g
|
carbs: 239.86g
1934*  91
Mon 24th: 1122 * 86%
fat: 51.20g
|
protein: 48.18g
|
carbs: 129.45g
1823*  701
Sun 23rd: 1419 * 109%
fat: 43.20g
|
protein: 65.91g
|
carbs: 199.86g
1916*  497
Sat 22nd: 410 * 32%
fat: 11.27g
|
protein: 25.95g
|
carbs: 56.95g
2004*  1594
Wed 19th: 771 * 59%
fat: 40.86g
|
protein: 36.40g
|
carbs: 65.55g
- -
Tue 18th: 1787 * 137%
fat: 78.47g
|
protein: 95.67g
|
carbs: 172.17g
2008*  221
Mon 17th: 1231 * 95%
fat: 52.84g
|
protein: 48.57g
|
carbs: 137.92g
1845*  614

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