Stochi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: 1568 * 261%
fat: 79.15g
|
protein: 196.50g
|
carbs: 8.70g
- -
March 2024
Sun 10th: 205 * 34%
fat: 4.23g
|
protein: 29.18g
|
carbs: 12.74g
- -
October 2023
Sun 29th: 188 * 31%
fat: 11.55g
|
protein: 14.00g
|
carbs: 11.55g
- -
Sat 28th: 641 * 107%
fat: 12.80g
|
protein: 16.40g
|
carbs: 45.60g
- -
Thu 26th: 661 * 110%
fat: 41.25g
|
protein: 71.50g
|
carbs: 1.00g
- -
Wed 25th: 578 * 96%
fat: 11.10g
|
protein: 91.85g
|
carbs: 25.45g
- -
September 2023
Thu 28th: 1622 * 162%
fat: 95.78g
|
protein: 69.38g
|
carbs: 123.16g
- -
August 2023
Sat 26th: 815 * 54%
fat: 40.40g
|
protein: 59.90g
|
carbs: 53.79g
- -
June 2022
Sat 11th: 372 * 25%
fat: 17.91g
|
protein: 38.87g
|
carbs: 11.56g
- -
May 2022
Mon 2nd: 233 * 16%
fat: 10.89g
|
protein: 7.76g
|
carbs: 25.35g
- -
February 2022
Thu 17th: 800 * 53%
fat: 31.82g
|
protein: 63.09g
|
carbs: 62.09g
451*  349
Mon 14th: 1096 * 73%
fat: 44.51g
|
protein: 87.47g
|
carbs: 86.15g
- -
Mon 7th: 1234 * 82%
fat: 56.37g
|
protein: 86.36g
|
carbs: 97.51g
- -
Sun 6th: 784 * 52%
fat: 17.57g
|
protein: 69.63g
|
carbs: 93.12g
- -
Sat 5th: 1673 * 112%
fat: 96.54g
|
protein: 152.30g
|
carbs: 49.23g
- -
July 2021
Wed 7th: 358 * 24%
fat: 1.80g
|
protein: 42.60g
|
carbs: 34.60g
- -
Mon 5th: 238 * 16%
fat: 9.80g
|
protein: 9.37g
|
carbs: 27.87g
- -
Fri 2nd: 1625 * 108%
fat: 88.44g
|
protein: 80.85g
|
carbs: 126.83g
- -
Thu 1st: 1429 * 95%
fat: 36.48g
|
protein: 44.49g
|
carbs: 263.93g
- -
March 2021
Wed 31st: - - 19* -
Tue 30th: - - 11* -
Mon 29th: - - 107* -
Sat 27th: - - 862* -
Mon 1st: 1110 * 74%
fat: 75.67g
|
protein: 35.86g
|
carbs: 77.44g
- -

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