| March 2020 |
| Sat 7th: |
410 *
|
27%
|
fat: 10.38g |
| |
protein: 17.93g |
| |
carbs: 61.96g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
762 *
|
51%
|
fat: 22.71g |
| |
protein: 44.00g |
| |
carbs: 92.11g |
|
-
|
-
|
| Wed 26th: |
1054 *
|
70%
|
fat: 43.84g |
| |
protein: 48.64g |
| |
carbs: 115.35g |
|
-
|
-
|
| Tue 25th: |
1511 *
|
101%
|
fat: 62.98g |
| |
protein: 82.34g |
| |
carbs: 149.94g |
|
-
|
-
|
| Sun 23rd: |
1086 *
|
72%
|
fat: 154.21g |
| |
protein: 43.28g |
| |
carbs: 92.53g |
|
-
|
-
|
| Sat 22nd: |
987 *
|
66%
|
fat: 44.57g |
| |
protein: 61.56g |
| |
carbs: 83.67g |
|
-
|
-
|
| Fri 21st: |
1411 *
|
94%
|
fat: 67.43g |
| |
protein: 55.30g |
| |
carbs: 153.50g |
|
-
|
-
|
| Thu 20th: |
984 *
|
66%
|
fat: 45.24g |
| |
protein: 45.69g |
| |
carbs: 96.98g |
|
-
|
-
|
| Wed 19th: |
1055 *
|
70%
|
fat: 50.02g |
| |
protein: 37.02g |
| |
carbs: 114.92g |
|
-
|
-
|
| Tue 18th: |
441 *
|
29%
|
fat: 15.20g |
| |
protein: 26.67g |
| |
carbs: 47.45g |
|
-
|
-
|
| Mon 17th: |
421 *
|
28%
|
fat: 18.74g |
| |
protein: 16.70g |
| |
carbs: 46.21g |
|
-
|
-
|
| Sun 16th: |
860 *
|
57%
|
fat: 29.62g |
| |
protein: 72.04g |
| |
carbs: 72.24g |
|
-
|
-
|
| Sat 15th: |
447 *
|
30%
|
fat: 17.47g |
| |
protein: 26.07g |
| |
carbs: 46.85g |
|
-
|
-
|
| Fri 14th: |
631 *
|
42%
|
fat: 24.04g |
| |
protein: 39.58g |
| |
carbs: 64.69g |
|
-
|
-
|
| Thu 13th: |
1186 *
|
79%
|
fat: 51.08g |
| |
protein: 46.22g |
| |
carbs: 134.84g |
|
-
|
-
|
| Wed 12th: |
720 *
|
48%
|
fat: 30.42g |
| |
protein: 43.91g |
| |
carbs: 67.06g |
|
-
|
-
|
| Tue 11th: |
1742 *
|
116%
|
fat: 80.21g |
| |
protein: 91.59g |
| |
carbs: 170.21g |
|
-
|
-
|
| Mon 10th: |
1337 *
|
89%
|
fat: 52.90g |
| |
protein: 116.55g |
| |
carbs: 93.33g |
|
-
|
-
|
| Sun 9th: |
668 *
|
45%
|
fat: 27.74g |
| |
protein: 26.07g |
| |
carbs: 77.68g |
|
-
|
-
|
| Sat 8th: |
611 *
|
41%
|
fat: 13.59g |
| |
protein: 54.09g |
| |
carbs: 64.02g |
|
-
|
-
|
