| January 2024 |
| Mon 15th: |
1301 *
|
130%
|
fat: 62.39g |
| |
protein: 41.12g |
| |
carbs: 135.05g |
|
2082*
|
 781
|
| December 2023 |
| Mon 18th: |
2062 *
|
206%
|
fat: 67.40g |
| |
protein: 82.29g |
| |
carbs: 274.12g |
|
1935*
|
 127
|
| November 2023 |
| Sun 5th: |
918 *
|
92%
|
fat: 31.56g |
| |
protein: 51.72g |
| |
carbs: 86.92g |
|
1600*
|
682
|
| October 2023 |
| Sat 28th: |
774 *
|
77%
|
fat: 33.10g |
| |
protein: 16.00g |
| |
carbs: 100.10g |
|
1550*
|
776
|
| Wed 25th: |
1067 *
|
107%
|
fat: 37.25g |
| |
protein: 26.05g |
| |
carbs: 154.98g |
|
1636*
|
569
|
| Tue 24th: |
1596 *
|
160%
|
fat: 58.50g |
| |
protein: 57.86g |
| |
carbs: 199.93g |
|
1794*
|
198
|
| September 2023 |
| Mon 25th: |
380 *
|
38%
|
fat: 9.38g |
| |
protein: 15.22g |
| |
carbs: 56.86g |
|
1696*
|
1316
|
| June 2023 |
| Sat 10th: |
752 *
|
75%
|
fat: 22.44g |
| |
protein: 18.25g |
| |
carbs: 110.53g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
574 *
|
57%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 102.50g |
|
1704*
|
1130
|
| Tue 30th: |
1052 *
|
105%
|
fat: 26.51g |
| |
protein: 29.78g |
| |
carbs: 163.56g |
|
1511*
|
459
|
| Mon 15th: |
964 *
|
96%
|
fat: 19.98g |
| |
protein: 37.88g |
| |
carbs: 151.86g |
|
1748*
|
784
|
| Sun 14th: |
1127 *
|
113%
|
fat: 48.66g |
| |
protein: 39.50g |
| |
carbs: 126.76g |
|
1780*
|
653
|
| April 2023 |
| Wed 26th: |
997 *
|
100%
|
fat: 27.59g |
| |
protein: 30.52g |
| |
carbs: 155.36g |
|
1794*
|
797
|
| March 2023 |
| Sun 19th: |
618 *
|
62%
|
fat: 17.00g |
| |
protein: 20.40g |
| |
carbs: 93.20g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
618 *
|
62%
|
fat: 33.85g |
| |
protein: 17.21g |
| |
carbs: 62.92g |
|
1533*
|
915
|
| November 2022 |
| Wed 2nd: |
973 *
|
97%
|
fat: 31.12g |
| |
protein: 27.77g |
| |
carbs: 140.58g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
563 *
|
56%
|
fat: 27.00g |
| |
protein: 29.55g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 25th: |
879 *
|
88%
|
fat: 38.87g |
| |
protein: 17.33g |
| |
carbs: 109.82g |
|
1546*
|
667
|
| Mon 24th: |
-
|
-
|
|
1483*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1603*
|
-
|
| Fri 21st: |
803 *
|
80%
|
fat: 28.70g |
| |
protein: 32.35g |
| |
carbs: 94.50g |
|
-
|
-
|
| Sat 15th: |
656 *
|
66%
|
fat: 26.36g |
| |
protein: 18.16g |
| |
carbs: 84.86g |
|
-
|
-
|
