| May 2020 |
| Sat 2nd: |
358 *
|
40%
|
fat: 16.96g |
| |
protein: 13.11g |
| |
carbs: 39.03g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
245 *
|
27%
|
fat: 8.78g |
| |
protein: 11.26g |
| |
carbs: 30.56g |
|
-
|
-
|
| Tue 3rd: |
318 *
|
35%
|
fat: 17.86g |
| |
protein: 17.22g |
| |
carbs: 26.28g |
|
-
|
-
|
| Mon 2nd: |
533 *
|
59%
|
fat: 9.76g |
| |
protein: 12.43g |
| |
carbs: 101.84g |
|
-
|
-
|
| January 2020 |
| Tue 28th: |
828 *
|
92%
|
fat: 44.32g |
| |
protein: 38.77g |
| |
carbs: 69.73g |
|
-
|
-
|
| Sat 25th: |
318 *
|
35%
|
fat: 17.86g |
| |
protein: 17.22g |
| |
carbs: 26.28g |
|
-
|
-
|
| Thu 23rd: |
60 *
|
7%
|
fat: 6.17g |
| |
protein: 0.13g |
| |
carbs: 1.41g |
|
-
|
-
|
| Sat 11th: |
502 *
|
56%
|
fat: 25.95g |
| |
protein: 25.82g |
| |
carbs: 45.91g |
|
-
|
-
|
| Fri 10th: |
263 *
|
29%
|
fat: 1.30g |
| |
protein: 15.40g |
| |
carbs: 49.22g |
|
-
|
-
|
| Thu 9th: |
712 *
|
79%
|
fat: 21.69g |
| |
protein: 55.59g |
| |
carbs: 73.41g |
|
-
|
-
|
| Wed 8th: |
648 *
|
72%
|
fat: 17.24g |
| |
protein: 42.80g |
| |
carbs: 86.09g |
|
-
|
-
|
| Tue 7th: |
452 *
|
50%
|
fat: 21.92g |
| |
protein: 21.30g |
| |
carbs: 34.32g |
|
-
|
-
|
| Mon 6th: |
528 *
|
59%
|
fat: 3.51g |
| |
protein: 13.64g |
| |
carbs: 114.08g |
|
1222*
|
 694
|
| Sun 5th: |
184 *
|
20%
|
fat: 5.32g |
| |
protein: 7.33g |
| |
carbs: 29.25g |
|
-
|
-
|
| Fri 3rd: |
768 *
|
85%
|
fat: 36.47g |
| |
protein: 38.68g |
| |
carbs: 74.89g |
|
-
|
-
|
| Wed 1st: |
597 *
|
66%
|
fat: 32.39g |
| |
protein: 11.49g |
| |
carbs: 67.50g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
497 *
|
55%
|
fat: 12.68g |
| |
protein: 34.87g |
| |
carbs: 57.71g |
|
-
|
-
|
| Sun 29th: |
916 *
|
102%
|
fat: 24.86g |
| |
protein: 79.70g |
| |
carbs: 94.63g |
|
-
|
-
|
| Sat 28th: |
1184 *
|
132%
|
fat: 52.57g |
| |
protein: 28.00g |
| |
carbs: 149.80g |
|
-
|
-
|
| Thu 26th: |
854 *
|
95%
|
fat: 19.00g |
| |
protein: 76.00g |
| |
carbs: 101.00g |
|
-
|
-
|
