| July 2024 |
| Thu 11th: |
493 *
|
26%
|
fat: 22.33g |
| |
protein: 17.59g |
| |
carbs: 57.40g |
|
-
|
-
|
| Tue 9th: |
489 *
|
26%
|
fat: 26.52g |
| |
protein: 38.20g |
| |
carbs: 24.36g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
224 *
|
12%
|
fat: 12.00g |
| |
protein: 15.00g |
| |
carbs: 24.50g |
|
-
|
-
|
| Wed 26th: |
1846 *
|
97%
|
fat: 87.32g |
| |
protein: 60.53g |
| |
carbs: 210.23g |
|
-
|
-
|
| Tue 25th: |
1932 *
|
101%
|
fat: 84.83g |
| |
protein: 88.17g |
| |
carbs: 193.76g |
|
-
|
-
|
| Mon 24th: |
1877 *
|
98%
|
fat: 91.58g |
| |
protein: 99.27g |
| |
carbs: 169.39g |
|
-
|
-
|
| Sun 23rd: |
1874 *
|
98%
|
fat: 84.20g |
| |
protein: 87.32g |
| |
carbs: 180.06g |
|
-
|
-
|
| Sat 22nd: |
1423 *
|
75%
|
fat: 69.71g |
| |
protein: 77.75g |
| |
carbs: 102.44g |
|
-
|
-
|
| Fri 21st: |
1758 *
|
92%
|
fat: 62.88g |
| |
protein: 95.32g |
| |
carbs: 210.49g |
|
-
|
-
|
| Thu 20th: |
1104 *
|
58%
|
fat: 48.32g |
| |
protein: 66.90g |
| |
carbs: 67.54g |
|
-
|
-
|
| Wed 19th: |
1624 *
|
85%
|
fat: 56.35g |
| |
protein: 99.52g |
| |
carbs: 169.74g |
|
-
|
-
|
| Tue 18th: |
1623 *
|
85%
|
fat: 60.42g |
| |
protein: 93.33g |
| |
carbs: 155.46g |
|
-
|
-
|
| Mon 17th: |
1769 *
|
93%
|
fat: 71.30g |
| |
protein: 106.93g |
| |
carbs: 146.19g |
|
-
|
-
|
| Sun 16th: |
1608 *
|
84%
|
fat: 57.72g |
| |
protein: 84.18g |
| |
carbs: 164.07g |
|
-
|
-
|
| Sat 15th: |
1942 *
|
102%
|
fat: 71.84g |
| |
protein: 110.17g |
| |
carbs: 219.88g |
|
-
|
-
|
| Fri 14th: |
1794 *
|
94%
|
fat: 65.97g |
| |
protein: 96.20g |
| |
carbs: 180.52g |
|
-
|
-
|
| Thu 13th: |
1754 *
|
92%
|
fat: 75.88g |
| |
protein: 101.38g |
| |
carbs: 152.56g |
|
-
|
-
|
| Wed 12th: |
901 *
|
47%
|
fat: 36.06g |
| |
protein: 38.70g |
| |
carbs: 91.68g |
|
-
|
-
|
| Mon 10th: |
1713 *
|
90%
|
fat: 69.48g |
| |
protein: 95.71g |
| |
carbs: 171.44g |
|
-
|
-
|
| Sat 8th: |
663 *
|
35%
|
fat: 26.30g |
| |
protein: 40.74g |
| |
carbs: 56.70g |
|
-
|
-
|
