| August 2024 |
| Mon 19th: |
1833 *
|
94%
|
fat: 91.93g |
| |
protein: 61.07g |
| |
carbs: 190.04g |
|
-
|
-
|
| July 2024 |
| Wed 24th: |
1124 *
|
58%
|
fat: 58.73g |
| |
protein: 44.65g |
| |
carbs: 102.77g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
870 *
|
45%
|
fat: 48.36g |
| |
protein: 23.95g |
| |
carbs: 83.15g |
|
-
|
-
|
| Wed 22nd: |
639 *
|
33%
|
fat: 46.86g |
| |
protein: 23.62g |
| |
carbs: 28.99g |
|
-
|
-
|
| Mon 20th: |
1703 *
|
87%
|
fat: 85.32g |
| |
protein: 62.63g |
| |
carbs: 168.70g |
|
-
|
-
|
| Sun 19th: |
933 *
|
48%
|
fat: 52.99g |
| |
protein: 32.35g |
| |
carbs: 80.58g |
|
-
|
-
|
| Fri 17th: |
842 *
|
43%
|
fat: 62.85g |
| |
protein: 18.12g |
| |
carbs: 53.68g |
|
-
|
-
|
| Thu 16th: |
925 *
|
47%
|
fat: 61.26g |
| |
protein: 32.33g |
| |
carbs: 61.44g |
|
-
|
-
|
| Tue 14th: |
740 *
|
38%
|
fat: 26.92g |
| |
protein: 38.66g |
| |
carbs: 86.55g |
|
-
|
-
|
| Mon 13th: |
809 *
|
41%
|
fat: 33.13g |
| |
protein: 67.52g |
| |
carbs: 55.67g |
|
-
|
-
|
| Mon 6th: |
324 *
|
17%
|
fat: 20.29g |
| |
protein: 4.58g |
| |
carbs: 30.37g |
|
-
|
-
|
| Fri 3rd: |
1178 *
|
60%
|
fat: 54.94g |
| |
protein: 34.09g |
| |
carbs: 132.12g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
692 *
|
35%
|
fat: 36.76g |
| |
protein: 35.48g |
| |
carbs: 52.75g |
|
-
|
-
|
| Sat 20th: |
1121 *
|
57%
|
fat: 65.86g |
| |
protein: 38.04g |
| |
carbs: 90.32g |
|
-
|
-
|
| Fri 19th: |
1901 *
|
97%
|
fat: 67.91g |
| |
protein: 106.06g |
| |
carbs: 219.42g |
|
-
|
-
|
| Thu 18th: |
1103 *
|
57%
|
fat: 62.01g |
| |
protein: 29.58g |
| |
carbs: 105.11g |
|
-
|
-
|
| Wed 17th: |
765 *
|
39%
|
fat: 39.79g |
| |
protein: 25.52g |
| |
carbs: 75.16g |
|
-
|
-
|
| Tue 16th: |
921 *
|
47%
|
fat: 45.97g |
| |
protein: 41.38g |
| |
carbs: 87.59g |
|
-
|
-
|
| Mon 15th: |
1718 *
|
88%
|
fat: 88.06g |
| |
protein: 61.22g |
| |
carbs: 163.86g |
|
-
|
-
|
| Sat 6th: |
1541 *
|
79%
|
fat: 47.19g |
| |
protein: 71.53g |
| |
carbs: 209.06g |
|
-
|
-
|
