| July 2024 |
| Tue 9th: |
1314 *
|
77%
|
fat: 64.15g |
| |
protein: 83.91g |
| |
carbs: 109.91g |
|
-
|
-
|
| Mon 8th: |
2080 *
|
122%
|
fat: 118.21g |
| |
protein: 117.05g |
| |
carbs: 132.20g |
|
-
|
-
|
| Fri 5th: |
1713 *
|
101%
|
fat: 102.16g |
| |
protein: 92.46g |
| |
carbs: 107.47g |
|
-
|
-
|
| Thu 4th: |
1986 *
|
117%
|
fat: 121.77g |
| |
protein: 85.78g |
| |
carbs: 140.26g |
|
-
|
-
|
| Wed 3rd: |
1769 *
|
104%
|
fat: 95.92g |
| |
protein: 94.59g |
| |
carbs: 140.71g |
|
-
|
-
|
| Tue 2nd: |
1709 *
|
101%
|
fat: 82.84g |
| |
protein: 119.57g |
| |
carbs: 123.53g |
|
-
|
-
|
| Mon 1st: |
2143 *
|
126%
|
fat: 124.71g |
| |
protein: 142.18g |
| |
carbs: 116.54g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
898 *
|
53%
|
fat: 17.53g |
| |
protein: 22.72g |
| |
carbs: 110.90g |
|
-
|
-
|
| Sat 29th: |
2166 *
|
127%
|
fat: 86.18g |
| |
protein: 94.16g |
| |
carbs: 175.65g |
|
-
|
-
|
| Fri 28th: |
2135 *
|
126%
|
fat: 105.65g |
| |
protein: 135.58g |
| |
carbs: 115.90g |
|
-
|
-
|
| Thu 27th: |
1476 *
|
87%
|
fat: 67.00g |
| |
protein: 121.34g |
| |
carbs: 87.08g |
|
-
|
-
|
| Tue 4th: |
1594 *
|
94%
|
fat: 78.11g |
| |
protein: 58.49g |
| |
carbs: 176.42g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
1604 *
|
94%
|
fat: 90.35g |
| |
protein: 67.21g |
| |
carbs: 142.16g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1312 *
|
77%
|
fat: 79.17g |
| |
protein: 64.72g |
| |
carbs: 94.53g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1668 *
|
98%
|
fat: 112.25g |
| |
protein: 79.66g |
| |
carbs: 94.02g |
|
-
|
-
|
| Mon 25th: |
1756 *
|
103%
|
fat: 98.92g |
| |
protein: 66.30g |
| |
carbs: 153.14g |
|
-
|
-
|
| January 2024 |
| Tue 16th: |
1572 *
|
92%
|
fat: 85.25g |
| |
protein: 67.55g |
| |
carbs: 149.36g |
|
-
|
-
|
| Thu 11th: |
1685 *
|
99%
|
fat: 73.71g |
| |
protein: 120.73g |
| |
carbs: 144.42g |
|
-
|
-
|
| Wed 10th: |
1443 *
|
85%
|
fat: 48.36g |
| |
protein: 51.63g |
| |
carbs: 215.20g |
|
-
|
-
|
| Tue 9th: |
2011 *
|
118%
|
fat: 95.96g |
| |
protein: 116.15g |
| |
carbs: 171.88g |
|
-
|
-
|
