kathydani's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Mon 6th: 854 * 43%
fat: 38.99g
|
protein: 26.12g
|
carbs: 104.36g
- -
September 2021
Mon 6th: 961 * 48%
fat: 37.73g
|
protein: 47.75g
|
carbs: 106.56g
- -
August 2021
Tue 31st: 1817 * 91%
fat: 76.74g
|
protein: 104.81g
|
carbs: 177.85g
- -
Mon 30th: 1361 * 68%
fat: 42.59g
|
protein: 40.20g
|
carbs: 200.85g
- -
Mon 23rd: 1877 * 94%
fat: 42.22g
|
protein: 80.01g
|
carbs: 304.72g
- -
Thu 12th: 326 * 16%
fat: 10.45g
|
protein: 11.98g
|
carbs: 45.57g
- -
Wed 11th: 2269 * 113%
fat: 91.36g
|
protein: 82.04g
|
carbs: 278.82g
- -
Tue 10th: 1743 * 87%
fat: 72.11g
|
protein: 62.41g
|
carbs: 216.79g
- -
Mon 9th: 1389 * 69%
fat: 2353.35g
|
protein: 1815.66g
|
carbs: 15432.92g
- -
Wed 4th: 1966 * 98%
fat: 65.89g
|
protein: 76.63g
|
carbs: 273.25g
- -
Tue 3rd: 835 * 42%
fat: 27.75g
|
protein: 20.80g
|
carbs: 125.23g
- -
Mon 2nd: 2208 * 110%
fat: 113.15g
|
protein: 79.85g
|
carbs: 219.82g
- -
July 2021
Mon 26th: 1613 * 81%
fat: 60.15g
|
protein: 83.06g
|
carbs: 183.56g
- -
Fri 23rd: 79 * 4%
fat: 2.10g
|
protein: 1.00g
|
carbs: 14.10g
- -
Thu 22nd: 1609 * 80%
fat: 44.05g
|
protein: 62.29g
|
carbs: 246.98g
- -
Wed 21st: 2193 * 110%
fat: 90.53g
|
protein: 75.76g
|
carbs: 274.00g
- -
Tue 20th: 1719 * 86%
fat: 68.64g
|
protein: 73.14g
|
carbs: 205.58g
- -
Mon 19th: 1776 * 89%
fat: 67.62g
|
protein: 78.48g
|
carbs: 200.26g
- -
August 2020
Sun 16th: 2117 * 106%
fat: 117.79g
|
protein: 53.91g
|
carbs: 216.65g
- -
Sat 15th: 1988 * 99%
fat: 88.19g
|
protein: 49.38g
|
carbs: 254.98g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.