| September 2024 |
| Thu 5th: |
-
|
-
|
|
1311*
|
-
|
| February 2024 |
| Wed 21st: |
1107 *
|
62%
|
fat: 37.92g |
| |
protein: 63.69g |
| |
carbs: 129.64g |
|
-
|
-
|
| Mon 19th: |
998 *
|
55%
|
fat: 35.78g |
| |
protein: 80.66g |
| |
carbs: 87.89g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
645 *
|
36%
|
fat: 8.37g |
| |
protein: 42.89g |
| |
carbs: 68.53g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
581 *
|
32%
|
fat: 23.61g |
| |
protein: 52.24g |
| |
carbs: 39.88g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
1111 *
|
62%
|
fat: 28.58g |
| |
protein: 48.73g |
| |
carbs: 168.12g |
|
-
|
-
|
| November 2022 |
| Sun 20th: |
1151 *
|
64%
|
fat: 32.98g |
| |
protein: 70.97g |
| |
carbs: 144.34g |
|
-
|
-
|
| September 2021 |
| Thu 2nd: |
758 *
|
42%
|
fat: 23.10g |
| |
protein: 38.64g |
| |
carbs: 102.14g |
|
-
|
-
|
| Wed 1st: |
939 *
|
52%
|
fat: 20.21g |
| |
protein: 28.65g |
| |
carbs: 165.88g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
823 *
|
46%
|
fat: 17.79g |
| |
protein: 36.09g |
| |
carbs: 134.80g |
|
-
|
-
|
| Mon 30th: |
1240 *
|
69%
|
fat: 16.69g |
| |
protein: 61.63g |
| |
carbs: 219.75g |
|
-
|
-
|
| Sun 29th: |
-
|
-
|
|
315*
|
-
|
| Sun 8th: |
136 *
|
9%
|
fat: 1.90g |
| |
protein: 5.10g |
| |
carbs: 28.64g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
157 *
|
10%
|
fat: 3.57g |
| |
protein: 2.37g |
| |
carbs: 28.26g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
501 *
|
33%
|
fat: 14.51g |
| |
protein: 47.30g |
| |
carbs: 45.99g |
|
-
|
-
|
| Tue 23rd: |
216 *
|
14%
|
fat: 2.12g |
| |
protein: 38.88g |
| |
carbs: 16.43g |
|
-
|
-
|
| Tue 16th: |
862 *
|
57%
|
fat: 28.71g |
| |
protein: 80.53g |
| |
carbs: 67.50g |
|
-
|
-
|
| Mon 15th: |
853 *
|
57%
|
fat: 21.04g |
| |
protein: 53.25g |
| |
carbs: 116.13g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
330 *
|
22%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Mon 25th: |
579 *
|
39%
|
fat: 10.48g |
| |
protein: 39.14g |
| |
carbs: 80.09g |
|
-
|
-
|
| Sun 24th: |
967 *
|
64%
|
fat: 29.80g |
| |
protein: 59.23g |
| |
carbs: 118.42g |
|
-
|
-
|
