| August 2024 |
| Sat 3rd: |
1245 *
|
69%
|
fat: 80.08g |
| |
protein: 96.64g |
| |
carbs: 29.33g |
|
-
|
-
|
| Fri 2nd: |
946 *
|
53%
|
fat: 33.71g |
| |
protein: 43.71g |
| |
carbs: 119.17g |
|
-
|
-
|
| Thu 1st: |
1428 *
|
79%
|
fat: 72.98g |
| |
protein: 89.08g |
| |
carbs: 102.39g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2031 *
|
113%
|
fat: 82.90g |
| |
protein: 136.01g |
| |
carbs: 184.83g |
|
-
|
-
|
| Tue 30th: |
1409 *
|
78%
|
fat: 61.85g |
| |
protein: 121.11g |
| |
carbs: 89.11g |
|
-
|
-
|
| Mon 29th: |
741 *
|
41%
|
fat: 29.82g |
| |
protein: 69.79g |
| |
carbs: 47.83g |
|
-
|
-
|
| Fri 26th: |
705 *
|
39%
|
fat: 21.45g |
| |
protein: 42.21g |
| |
carbs: 89.26g |
|
-
|
-
|
| Thu 25th: |
990 *
|
55%
|
fat: 47.43g |
| |
protein: 53.99g |
| |
carbs: 86.18g |
|
-
|
-
|
| Wed 24th: |
733 *
|
41%
|
fat: 39.72g |
| |
protein: 45.98g |
| |
carbs: 51.52g |
|
-
|
-
|
| Tue 23rd: |
1160 *
|
64%
|
fat: 57.04g |
| |
protein: 87.86g |
| |
carbs: 77.12g |
|
-
|
-
|
| Tue 16th: |
661 *
|
37%
|
fat: 32.98g |
| |
protein: 30.82g |
| |
carbs: 62.48g |
|
-
|
-
|
| Thu 11th: |
302 *
|
17%
|
fat: 13.55g |
| |
protein: 17.13g |
| |
carbs: 27.68g |
|
-
|
-
|
| Wed 10th: |
247 *
|
14%
|
fat: 7.09g |
| |
protein: 14.43g |
| |
carbs: 31.76g |
|
-
|
-
|
| Tue 9th: |
519 *
|
29%
|
fat: 16.91g |
| |
protein: 34.69g |
| |
carbs: 59.51g |
|
-
|
-
|
| Mon 8th: |
845 *
|
47%
|
fat: 41.14g |
| |
protein: 38.22g |
| |
carbs: 84.27g |
|
-
|
-
|
| May 2024 |
| Wed 8th: |
496 *
|
28%
|
fat: 20.96g |
| |
protein: 20.76g |
| |
carbs: 59.23g |
|
-
|
-
|
| Mon 6th: |
661 *
|
37%
|
fat: 23.88g |
| |
protein: 43.17g |
| |
carbs: 74.31g |
|
-
|
-
|
| Wed 1st: |
1305 *
|
72%
|
fat: 71.14g |
| |
protein: 69.92g |
| |
carbs: 94.83g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
608 *
|
34%
|
fat: 19.54g |
| |
protein: 45.92g |
| |
carbs: 61.99g |
|
-
|
-
|
| Mon 29th: |
564 *
|
31%
|
fat: 20.34g |
| |
protein: 31.78g |
| |
carbs: 64.62g |
|
-
|
-
|
