koidochka's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 590kcal (Fat: 23.12g, Protein: 44.25g, Carbs: 53.80g)
Monthly Total: Exercise: 0kcal   Food: 4717kcal (Fat: 184.95g, Protein: 354.01g, Carbs: 430.36g)

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Daily Average Calorie Info

42%
of RDI*
(590 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (35%)
 
Protein (29%)
* Based on koidochka's RDI of 1400 calories (30 Oct 19)
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