| August 2024 |
| Wed 7th: |
2676 *
|
107%
|
fat: 183.59g |
| |
protein: 218.15g |
| |
carbs: 24.24g |
|
-
|
-
|
| Tue 6th: |
1541 *
|
62%
|
fat: 100.97g |
| |
protein: 143.37g |
| |
carbs: 4.34g |
|
-
|
-
|
| Fri 2nd: |
1957 *
|
78%
|
fat: 133.81g |
| |
protein: 165.83g |
| |
carbs: 11.78g |
|
-
|
-
|
| Thu 1st: |
2313 *
|
93%
|
fat: 141.10g |
| |
protein: 232.43g |
| |
carbs: 14.47g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2298 *
|
92%
|
fat: 148.59g |
| |
protein: 218.69g |
| |
carbs: 6.43g |
|
-
|
-
|
| Wed 10th: |
1862 *
|
74%
|
fat: 113.77g |
| |
protein: 162.56g |
| |
carbs: 38.50g |
|
-
|
-
|
| Tue 9th: |
1442 *
|
58%
|
fat: 96.04g |
| |
protein: 115.64g |
| |
carbs: 20.08g |
|
-
|
-
|
| Sun 7th: |
2123 *
|
85%
|
fat: 125.33g |
| |
protein: 140.88g |
| |
carbs: 99.65g |
|
-
|
-
|
| Sat 6th: |
2266 *
|
91%
|
fat: 138.69g |
| |
protein: 227.86g |
| |
carbs: 12.04g |
|
-
|
-
|
| Wed 3rd: |
2691 *
|
108%
|
fat: 190.96g |
| |
protein: 208.91g |
| |
carbs: 25.82g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
2763 *
|
111%
|
fat: 187.41g |
| |
protein: 222.77g |
| |
carbs: 36.21g |
|
-
|
-
|
| Wed 19th: |
1496 *
|
60%
|
fat: 103.27g |
| |
protein: 117.29g |
| |
carbs: 24.95g |
|
-
|
-
|
| Tue 18th: |
1620 *
|
65%
|
fat: 101.13g |
| |
protein: 158.27g |
| |
carbs: 9.35g |
|
-
|
-
|
| Mon 17th: |
1665 *
|
67%
|
fat: 119.95g |
| |
protein: 117.47g |
| |
carbs: 20.92g |
|
-
|
-
|
| Sat 8th: |
629 *
|
25%
|
fat: 48.06g |
| |
protein: 44.50g |
| |
carbs: 2.28g |
|
-
|
-
|
| Fri 7th: |
1087 *
|
43%
|
fat: 88.92g |
| |
protein: 62.39g |
| |
carbs: 5.74g |
|
-
|
-
|
| Thu 6th: |
2571 *
|
103%
|
fat: 169.24g |
| |
protein: 219.42g |
| |
carbs: 44.38g |
|
-
|
-
|
| Wed 5th: |
3094 *
|
124%
|
fat: 231.67g |
| |
protein: 217.52g |
| |
carbs: 38.17g |
|
-
|
-
|
| Tue 4th: |
2310 *
|
92%
|
fat: 155.45g |
| |
protein: 207.75g |
| |
carbs: 7.80g |
|
-
|
-
|
| Mon 3rd: |
2587 *
|
103%
|
fat: 203.06g |
| |
protein: 165.91g |
| |
carbs: 18.52g |
|
-
|
-
|
