| June 2024 |
| Fri 28th: |
2705 *
|
85%
|
fat: 114.50g |
| |
protein: 66.50g |
| |
carbs: 360.00g |
|
-
|
-
|
| Mon 24th: |
1966 *
|
61%
|
fat: 88.71g |
| |
protein: 37.59g |
| |
carbs: 234.48g |
|
-
|
-
|
| Sun 23rd: |
2217 *
|
69%
|
fat: 102.16g |
| |
protein: 65.20g |
| |
carbs: 256.04g |
|
-
|
-
|
| Sat 22nd: |
2362 *
|
74%
|
fat: 89.93g |
| |
protein: 106.45g |
| |
carbs: 282.17g |
|
-
|
-
|
| Fri 21st: |
3009 *
|
94%
|
fat: 115.42g |
| |
protein: 71.13g |
| |
carbs: 409.97g |
|
-
|
-
|
| Thu 20th: |
1985 *
|
62%
|
fat: 105.39g |
| |
protein: 27.29g |
| |
carbs: 239.45g |
|
-
|
-
|
| Wed 19th: |
1650 *
|
52%
|
fat: 75.00g |
| |
protein: 46.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Wed 12th: |
2720 *
|
70%
|
fat: 101.00g |
| |
protein: 97.00g |
| |
carbs: 368.00g |
|
-
|
-
|
| Fri 7th: |
1859 *
|
48%
|
fat: 78.84g |
| |
protein: 61.29g |
| |
carbs: 228.53g |
|
-
|
-
|
| Mon 3rd: |
1170 *
|
30%
|
fat: 65.00g |
| |
protein: 73.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 2nd: |
1470 *
|
38%
|
fat: 46.50g |
| |
protein: 83.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1340 *
|
34%
|
fat: 63.00g |
| |
protein: 36.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 29th: |
3655 *
|
94%
|
fat: 163.00g |
| |
protein: 71.00g |
| |
carbs: 481.48g |
|
-
|
-
|
| Sun 26th: |
2537 *
|
65%
|
fat: 123.50g |
| |
protein: 63.94g |
| |
carbs: 284.63g |
|
-
|
-
|
| Sat 25th: |
2690 *
|
69%
|
fat: 154.00g |
| |
protein: 79.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Thu 23rd: |
1340 *
|
34%
|
fat: 63.00g |
| |
protein: 36.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| Sun 19th: |
2231 *
|
57%
|
fat: 78.30g |
| |
protein: 47.26g |
| |
carbs: 354.45g |
|
-
|
-
|
| Sat 18th: |
1866 *
|
48%
|
fat: 79.15g |
| |
protein: 74.54g |
| |
carbs: 238.61g |
|
-
|
-
|
| Wed 15th: |
3998 *
|
103%
|
fat: 203.02g |
| |
protein: 94.26g |
| |
carbs: 378.40g |
|
3802*
|
 196
|
| Mon 13th: |
831 *
|
21%
|
fat: 14.00g |
| |
protein: 14.00g |
| |
carbs: 164.80g |
|
-
|
-
|
