| April 2024 |
| Tue 9th: |
1024 *
|
85%
|
fat: 16.82g |
| |
protein: 123.07g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 8th: |
1064 *
|
89%
|
fat: 18.96g |
| |
protein: 115.41g |
| |
carbs: 102.14g |
|
-
|
-
|
| Tue 2nd: |
1105 *
|
92%
|
fat: 30.41g |
| |
protein: 88.00g |
| |
carbs: 115.82g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1020 *
|
85%
|
fat: 21.68g |
| |
protein: 58.24g |
| |
carbs: 151.24g |
|
-
|
-
|
| Wed 27th: |
1622 *
|
135%
|
fat: 58.83g |
| |
protein: 129.45g |
| |
carbs: 133.64g |
|
-
|
-
|
| Tue 26th: |
1565 *
|
130%
|
fat: 42.91g |
| |
protein: 110.24g |
| |
carbs: 177.71g |
|
-
|
-
|
| Mon 25th: |
1159 *
|
97%
|
fat: 41.33g |
| |
protein: 89.19g |
| |
carbs: 102.48g |
|
-
|
-
|
| Sun 24th: |
924 *
|
77%
|
fat: 35.96g |
| |
protein: 32.70g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sat 23rd: |
1029 *
|
86%
|
fat: 29.92g |
| |
protein: 77.56g |
| |
carbs: 102.44g |
|
-
|
-
|
| Fri 22nd: |
1336 *
|
111%
|
fat: 62.00g |
| |
protein: 47.50g |
| |
carbs: 142.70g |
|
-
|
-
|
| Thu 21st: |
841 *
|
70%
|
fat: 28.50g |
| |
protein: 45.42g |
| |
carbs: 97.84g |
|
-
|
-
|
| Wed 20th: |
1918 *
|
160%
|
fat: 70.86g |
| |
protein: 124.00g |
| |
carbs: 191.89g |
|
-
|
-
|
| Tue 19th: |
1560 *
|
130%
|
fat: 68.82g |
| |
protein: 47.95g |
| |
carbs: 185.65g |
|
-
|
-
|
| Mon 18th: |
1443 *
|
120%
|
fat: 40.59g |
| |
protein: 92.67g |
| |
carbs: 178.33g |
|
-
|
-
|
| Sun 17th: |
2072 *
|
173%
|
fat: 97.11g |
| |
protein: 61.23g |
| |
carbs: 242.46g |
|
-
|
-
|
| Sat 16th: |
1949 *
|
162%
|
fat: 104.60g |
| |
protein: 82.70g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 15th: |
1288 *
|
107%
|
fat: 27.14g |
| |
protein: 98.92g |
| |
carbs: 161.21g |
|
-
|
-
|
| Thu 14th: |
1619 *
|
135%
|
fat: 67.45g |
| |
protein: 93.58g |
| |
carbs: 158.77g |
|
-
|
-
|
| Wed 13th: |
1658 *
|
138%
|
fat: 55.86g |
| |
protein: 79.77g |
| |
carbs: 203.75g |
|
-
|
-
|
| Tue 12th: |
2032 *
|
169%
|
fat: 83.53g |
| |
protein: 134.91g |
| |
carbs: 177.33g |
|
-
|
-
|
