| August 2024 |
| Tue 13th: |
1604 *
|
100%
|
fat: 49.98g |
| |
protein: 104.29g |
| |
carbs: 181.33g |
|
-
|
-
|
| Mon 12th: |
1543 *
|
96%
|
fat: 49.62g |
| |
protein: 102.09g |
| |
carbs: 175.07g |
|
-
|
-
|
| Sun 11th: |
1092 *
|
68%
|
fat: 37.24g |
| |
protein: 79.12g |
| |
carbs: 105.22g |
|
-
|
-
|
| Sat 10th: |
3330 *
|
207%
|
fat: 110.26g |
| |
protein: 163.31g |
| |
carbs: 344.88g |
|
-
|
-
|
| Fri 9th: |
1651 *
|
103%
|
fat: 53.67g |
| |
protein: 115.63g |
| |
carbs: 172.93g |
|
-
|
-
|
| Thu 8th: |
1584 *
|
98%
|
fat: 52.57g |
| |
protein: 109.53g |
| |
carbs: 175.43g |
|
-
|
-
|
| Wed 7th: |
1593 *
|
99%
|
fat: 53.51g |
| |
protein: 99.83g |
| |
carbs: 183.95g |
|
-
|
-
|
| Tue 6th: |
1615 *
|
100%
|
fat: 52.20g |
| |
protein: 110.49g |
| |
carbs: 174.23g |
|
-
|
-
|
| Mon 5th: |
1602 *
|
100%
|
fat: 54.67g |
| |
protein: 116.05g |
| |
carbs: 178.59g |
|
-
|
-
|
| Sun 4th: |
2123 *
|
132%
|
fat: 85.66g |
| |
protein: 122.52g |
| |
carbs: 219.22g |
|
-
|
-
|
| Sat 3rd: |
1693 *
|
105%
|
fat: 52.90g |
| |
protein: 117.60g |
| |
carbs: 179.64g |
|
-
|
-
|
| Fri 2nd: |
1609 *
|
100%
|
fat: 48.22g |
| |
protein: 116.12g |
| |
carbs: 179.93g |
|
-
|
-
|
| Thu 1st: |
1589 *
|
99%
|
fat: 68.86g |
| |
protein: 74.34g |
| |
carbs: 165.30g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1957 *
|
122%
|
fat: 81.39g |
| |
protein: 133.67g |
| |
carbs: 180.48g |
|
-
|
-
|
| Tue 30th: |
1668 *
|
104%
|
fat: 56.82g |
| |
protein: 120.84g |
| |
carbs: 178.06g |
|
-
|
-
|
| Mon 29th: |
1583 *
|
98%
|
fat: 56.39g |
| |
protein: 103.28g |
| |
carbs: 177.26g |
|
-
|
-
|
| Sun 28th: |
1700 *
|
106%
|
fat: 68.50g |
| |
protein: 105.69g |
| |
carbs: 135.08g |
|
-
|
-
|
| Sat 27th: |
2568 *
|
160%
|
fat: 107.99g |
| |
protein: 127.42g |
| |
carbs: 187.89g |
|
-
|
-
|
| Fri 26th: |
1562 *
|
97%
|
fat: 48.04g |
| |
protein: 100.59g |
| |
carbs: 183.51g |
|
-
|
-
|
| Thu 25th: |
1600 *
|
99%
|
fat: 53.81g |
| |
protein: 98.33g |
| |
carbs: 181.29g |
|
-
|
-
|
