| May 2024 |
| Fri 24th: |
440 *
|
54%
|
fat: 7.10g |
| |
protein: 32.61g |
| |
carbs: 58.07g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
894 *
|
109%
|
fat: 23.73g |
| |
protein: 36.54g |
| |
carbs: 121.16g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
341 *
|
42%
|
fat: 10.67g |
| |
protein: 13.71g |
| |
carbs: 45.16g |
|
-
|
-
|
| February 2022 |
| Wed 2nd: |
80 *
|
10%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
542 *
|
66%
|
fat: 11.00g |
| |
protein: 20.89g |
| |
carbs: 90.47g |
|
-
|
-
|
| November 2021 |
| Mon 15th: |
929 *
|
113%
|
fat: 51.10g |
| |
protein: 44.49g |
| |
carbs: 72.03g |
|
-
|
-
|
| Thu 11th: |
151 *
|
18%
|
fat: 5.40g |
| |
protein: 8.46g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 10th: |
59 *
|
7%
|
fat: 0.24g |
| |
protein: 0.46g |
| |
carbs: 15.32g |
|
-
|
-
|
| Fri 5th: |
266 *
|
32%
|
fat: 2.57g |
| |
protein: 2.45g |
| |
carbs: 58.17g |
|
-
|
-
|
| Thu 4th: |
392 *
|
48%
|
fat: 20.81g |
| |
protein: 39.67g |
| |
carbs: 13.43g |
|
-
|
-
|
| Wed 3rd: |
281 *
|
34%
|
fat: 9.49g |
| |
protein: 31.05g |
| |
carbs: 17.66g |
|
-
|
-
|
| Tue 2nd: |
302 *
|
37%
|
fat: 6.49g |
| |
protein: 47.49g |
| |
carbs: 11.66g |
|
-
|
-
|
| Mon 1st: |
331 *
|
40%
|
fat: 12.46g |
| |
protein: 20.57g |
| |
carbs: 37.32g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
454 *
|
55%
|
fat: 9.07g |
| |
protein: 21.58g |
| |
carbs: 81.27g |
|
-
|
-
|
| Fri 29th: |
478 *
|
58%
|
fat: 19.41g |
| |
protein: 21.44g |
| |
carbs: 53.94g |
|
-
|
-
|
| Thu 28th: |
322 *
|
39%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 27th: |
330 *
|
40%
|
fat: 16.55g |
| |
protein: 23.93g |
| |
carbs: 21.76g |
|
-
|
-
|
| Tue 26th: |
302 *
|
37%
|
fat: 14.41g |
| |
protein: 22.47g |
| |
carbs: 21.55g |
|
-
|
-
|
| Mon 25th: |
825 *
|
101%
|
fat: 30.32g |
| |
protein: 45.66g |
| |
carbs: 99.69g |
|
-
|
-
|
| Sun 24th: |
621 *
|
76%
|
fat: 24.31g |
| |
protein: 40.49g |
| |
carbs: 57.34g |
|
-
|
-
|
