| July 2024 |
| Fri 12th: |
486 *
|
26%
|
fat: 29.39g |
| |
protein: 49.78g |
| |
carbs: 1.53g |
|
-
|
-
|
| Thu 11th: |
908 *
|
48%
|
fat: 30.67g |
| |
protein: 148.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
2592 *
|
136%
|
fat: 172.95g |
| |
protein: 249.28g |
| |
carbs: 1.53g |
|
-
|
-
|
| June 2024 |
| Tue 18th: |
529 *
|
28%
|
fat: 45.37g |
| |
protein: 26.71g |
| |
carbs: 2.93g |
|
-
|
-
|
| Fri 14th: |
633 *
|
40%
|
fat: 11.43g |
| |
protein: 98.88g |
| |
carbs: 28.82g |
|
-
|
-
|
| Thu 13th: |
1391 *
|
88%
|
fat: 58.59g |
| |
protein: 155.76g |
| |
carbs: 56.25g |
|
-
|
-
|
| Wed 12th: |
1146 *
|
73%
|
fat: 59.49g |
| |
protein: 91.53g |
| |
carbs: 63.75g |
|
-
|
-
|
| Tue 11th: |
1213 *
|
77%
|
fat: 60.52g |
| |
protein: 101.90g |
| |
carbs: 62.85g |
|
-
|
-
|
| Mon 10th: |
1221 *
|
77%
|
fat: 49.14g |
| |
protein: 90.22g |
| |
carbs: 98.10g |
|
-
|
-
|
| Fri 7th: |
690 *
|
44%
|
fat: 42.37g |
| |
protein: 67.48g |
| |
carbs: 9.76g |
|
-
|
-
|
| Tue 4th: |
632 *
|
40%
|
fat: 23.36g |
| |
protein: 62.76g |
| |
carbs: 38.42g |
|
-
|
-
|
| Mon 3rd: |
645 *
|
41%
|
fat: 23.41g |
| |
protein: 63.65g |
| |
carbs: 40.80g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
562 *
|
36%
|
fat: 38.49g |
| |
protein: 28.22g |
| |
carbs: 23.70g |
|
-
|
-
|
| Thu 16th: |
976 *
|
62%
|
fat: 74.32g |
| |
protein: 68.65g |
| |
carbs: 4.67g |
|
-
|
-
|
| Fri 10th: |
472 *
|
30%
|
fat: 22.27g |
| |
protein: 61.83g |
| |
carbs: 1.28g |
|
-
|
-
|
| Wed 1st: |
1939 *
|
123%
|
fat: 112.62g |
| |
protein: 177.73g |
| |
carbs: 50.58g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
708 *
|
45%
|
fat: 41.86g |
| |
protein: 71.59g |
| |
carbs: 9.07g |
|
-
|
-
|
| Fri 26th: |
762 *
|
48%
|
fat: 38.74g |
| |
protein: 50.30g |
| |
carbs: 50.69g |
|
-
|
-
|
| Mon 22nd: |
219 *
|
14%
|
fat: 14.80g |
| |
protein: 18.72g |
| |
carbs: 1.15g |
|
-
|
-
|
