| September 2024 |
| Mon 2nd: |
1346 *
|
100%
|
fat: 52.27g |
| |
protein: 77.64g |
| |
carbs: 139.63g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
1410 *
|
104%
|
fat: 59.71g |
| |
protein: 116.10g |
| |
carbs: 108.86g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
476 *
|
35%
|
fat: 22.73g |
| |
protein: 14.97g |
| |
carbs: 55.01g |
|
-
|
-
|
| Wed 28th: |
1395 *
|
103%
|
fat: 75.71g |
| |
protein: 75.40g |
| |
carbs: 109.89g |
|
-
|
-
|
| Thu 22nd: |
965 *
|
54%
|
fat: 36.11g |
| |
protein: 33.29g |
| |
carbs: 131.20g |
|
-
|
-
|
| Sun 11th: |
1447 *
|
80%
|
fat: 50.61g |
| |
protein: 86.47g |
| |
carbs: 167.73g |
|
-
|
-
|
| Sat 10th: |
3229 *
|
179%
|
fat: 181.33g |
| |
protein: 134.06g |
| |
carbs: 274.53g |
|
-
|
-
|
| Fri 9th: |
1699 *
|
94%
|
fat: 50.57g |
| |
protein: 61.63g |
| |
carbs: 166.93g |
|
-
|
-
|
| Thu 8th: |
1764 *
|
98%
|
fat: 76.35g |
| |
protein: 53.23g |
| |
carbs: 220.05g |
|
-
|
-
|
| Wed 7th: |
1821 *
|
101%
|
fat: 50.18g |
| |
protein: 125.76g |
| |
carbs: 218.72g |
|
-
|
-
|
| Tue 6th: |
1776 *
|
99%
|
fat: 77.79g |
| |
protein: 104.85g |
| |
carbs: 172.35g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
1945 *
|
108%
|
fat: 107.97g |
| |
protein: 108.24g |
| |
carbs: 131.82g |
|
-
|
-
|
| Tue 23rd: |
987 *
|
55%
|
fat: 19.42g |
| |
protein: 17.90g |
| |
carbs: 188.45g |
|
-
|
-
|
| Sun 21st: |
1791 *
|
100%
|
fat: 76.62g |
| |
protein: 88.02g |
| |
carbs: 194.21g |
|
-
|
-
|
| Sat 20th: |
1847 *
|
103%
|
fat: 76.80g |
| |
protein: 76.49g |
| |
carbs: 219.61g |
|
-
|
-
|
| Fri 19th: |
1986 *
|
110%
|
fat: 103.92g |
| |
protein: 110.81g |
| |
carbs: 167.84g |
|
-
|
-
|
| Thu 18th: |
1282 *
|
71%
|
fat: 43.82g |
| |
protein: 61.03g |
| |
carbs: 159.13g |
|
-
|
-
|
| Wed 17th: |
2005 *
|
95%
|
fat: 74.82g |
| |
protein: 101.70g |
| |
carbs: 238.71g |
|
-
|
-
|
| Tue 16th: |
1652 *
|
79%
|
fat: 84.18g |
| |
protein: 82.19g |
| |
carbs: 167.17g |
|
-
|
-
|
| Mon 15th: |
2167 *
|
103%
|
fat: 78.68g |
| |
protein: 154.27g |
| |
carbs: 219.09g |
|
-
|
-
|
