| April 2023 |
| Sat 1st: |
665 *
|
33%
|
fat: 4.37g |
| |
protein: 37.28g |
| |
carbs: 119.64g |
|
-
|
-
|
| March 2023 |
| Thu 9th: |
215 *
|
11%
|
fat: 7.20g |
| |
protein: 6.85g |
| |
carbs: 42.53g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
692 *
|
34%
|
fat: 22.42g |
| |
protein: 21.99g |
| |
carbs: 102.37g |
|
-
|
-
|
| Thu 26th: |
2436 *
|
121%
|
fat: 80.80g |
| |
protein: 133.00g |
| |
carbs: 282.88g |
|
-
|
-
|
| August 2020 |
| Wed 26th: |
656 *
|
36%
|
fat: 29.85g |
| |
protein: 48.83g |
| |
carbs: 49.66g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
889 *
|
59%
|
fat: 26.89g |
| |
protein: 43.19g |
| |
carbs: 125.79g |
|
-
|
-
|
| April 2020 |
| Tue 28th: |
1566 *
|
104%
|
fat: 60.73g |
| |
protein: 84.62g |
| |
carbs: 172.27g |
|
-
|
-
|
| Sun 26th: |
994 *
|
66%
|
fat: 44.79g |
| |
protein: 52.71g |
| |
carbs: 99.92g |
|
-
|
-
|
| Sat 18th: |
481 *
|
32%
|
fat: 18.01g |
| |
protein: 18.73g |
| |
carbs: 57.89g |
|
-
|
-
|
| Thu 16th: |
243 *
|
16%
|
fat: 16.42g |
| |
protein: 14.37g |
| |
carbs: 12.90g |
|
-
|
-
|
| Tue 14th: |
226 *
|
15%
|
fat: 1.32g |
| |
protein: 5.63g |
| |
carbs: 55.61g |
|
-
|
-
|
| Mon 13th: |
213 *
|
14%
|
fat: 11.04g |
| |
protein: 14.49g |
| |
carbs: 15.19g |
|
-
|
-
|
| Thu 9th: |
586 *
|
39%
|
fat: 24.65g |
| |
protein: 21.37g |
| |
carbs: 75.83g |
|
-
|
-
|
| March 2020 |
| Wed 18th: |
306 *
|
20%
|
fat: 0.65g |
| |
protein: 10.01g |
| |
carbs: 67.06g |
|
-
|
-
|
| Tue 17th: |
324 *
|
22%
|
fat: 4.27g |
| |
protein: 7.54g |
| |
carbs: 64.06g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
374 *
|
25%
|
fat: 20.19g |
| |
protein: 38.43g |
| |
carbs: 11.18g |
|
-
|
-
|
| Thu 26th: |
966 *
|
64%
|
fat: 51.62g |
| |
protein: 89.86g |
| |
carbs: 40.92g |
|
-
|
-
|
| Wed 25th: |
352 *
|
23%
|
fat: 19.55g |
| |
protein: 35.88g |
| |
carbs: 8.69g |
|
-
|
-
|
| Tue 24th: |
403 *
|
27%
|
fat: 20.39g |
| |
protein: 42.16g |
| |
carbs: 16.90g |
|
-
|
-
|
| Mon 23rd: |
718 *
|
48%
|
fat: 37.11g |
| |
protein: 74.81g |
| |
carbs: 27.55g |
|
-
|
-
|
