| April 2021 |
| Sat 24th: |
519 *
|
27%
|
fat: 16.53g |
| |
protein: 15.37g |
| |
carbs: 76.57g |
|
-
|
-
|
| Sat 17th: |
545 *
|
29%
|
fat: 18.64g |
| |
protein: 19.88g |
| |
carbs: 73.08g |
|
-
|
-
|
| Thu 15th: |
1912 *
|
101%
|
fat: 52.69g |
| |
protein: 93.74g |
| |
carbs: 274.37g |
|
-
|
-
|
| Tue 13th: |
2098 *
|
110%
|
fat: 74.86g |
| |
protein: 142.68g |
| |
carbs: 217.99g |
|
-
|
-
|
| Mon 12th: |
400 *
|
21%
|
fat: 11.33g |
| |
protein: 16.81g |
| |
carbs: 58.57g |
|
-
|
-
|
| Sun 11th: |
901 *
|
47%
|
fat: 35.86g |
| |
protein: 53.72g |
| |
carbs: 89.93g |
|
-
|
-
|
| Sat 10th: |
469 *
|
25%
|
fat: 18.40g |
| |
protein: 12.56g |
| |
carbs: 62.62g |
|
-
|
-
|
| Fri 9th: |
1681 *
|
88%
|
fat: 55.10g |
| |
protein: 79.21g |
| |
carbs: 210.31g |
|
-
|
-
|
| Thu 8th: |
1896 *
|
100%
|
fat: 51.35g |
| |
protein: 80.44g |
| |
carbs: 284.88g |
|
-
|
-
|
| Wed 7th: |
1425 *
|
75%
|
fat: 58.17g |
| |
protein: 60.93g |
| |
carbs: 170.54g |
|
-
|
-
|
| Tue 6th: |
1852 *
|
97%
|
fat: 64.53g |
| |
protein: 111.96g |
| |
carbs: 205.15g |
|
-
|
-
|
| Mon 5th: |
1522 *
|
80%
|
fat: 57.71g |
| |
protein: 53.86g |
| |
carbs: 195.88g |
|
-
|
-
|
| Sun 4th: |
1583 *
|
83%
|
fat: 54.05g |
| |
protein: 65.18g |
| |
carbs: 211.86g |
|
-
|
-
|
| Sat 3rd: |
1929 *
|
102%
|
fat: 74.35g |
| |
protein: 109.69g |
| |
carbs: 208.67g |
|
-
|
-
|
| Fri 2nd: |
824 *
|
43%
|
fat: 37.55g |
| |
protein: 48.13g |
| |
carbs: 71.20g |
|
-
|
-
|
| Thu 1st: |
1906 *
|
100%
|
fat: 77.50g |
| |
protein: 106.90g |
| |
carbs: 208.87g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1394 *
|
73%
|
fat: 38.32g |
| |
protein: 98.99g |
| |
carbs: 169.62g |
|
-
|
-
|
| Tue 30th: |
1851 *
|
97%
|
fat: 64.21g |
| |
protein: 86.87g |
| |
carbs: 250.47g |
|
-
|
-
|
| Mon 29th: |
345 *
|
18%
|
fat: 13.10g |
| |
protein: 17.26g |
| |
carbs: 45.98g |
|
-
|
-
|
| Mon 15th: |
1997 *
|
100%
|
fat: 83.87g |
| |
protein: 80.96g |
| |
carbs: 230.90g |
|
-
|
-
|
