| April 2024 |
| Fri 19th: |
759 *
|
58%
|
fat: 40.69g |
| |
protein: 64.66g |
| |
carbs: 26.18g |
|
2191*
|
 1432
|
| Thu 18th: |
905 *
|
70%
|
fat: 52.79g |
| |
protein: 76.26g |
| |
carbs: 30.48g |
|
-
|
-
|
| Wed 17th: |
1053 *
|
81%
|
fat: 49.15g |
| |
protein: 103.05g |
| |
carbs: 49.13g |
|
2269*
|
1216
|
| Tue 16th: |
1103 *
|
85%
|
fat: 68.60g |
| |
protein: 91.07g |
| |
carbs: 30.41g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
234 *
|
18%
|
fat: 10.21g |
| |
protein: 20.50g |
| |
carbs: 15.75g |
|
-
|
-
|
| Tue 26th: |
340 *
|
26%
|
fat: 15.25g |
| |
protein: 37.85g |
| |
carbs: 13.74g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
352 *
|
27%
|
fat: 11.07g |
| |
protein: 40.46g |
| |
carbs: 21.11g |
|
-
|
-
|
| Tue 20th: |
384 *
|
30%
|
fat: 13.95g |
| |
protein: 20.87g |
| |
carbs: 44.51g |
|
-
|
-
|
| Mon 19th: |
796 *
|
61%
|
fat: 28.39g |
| |
protein: 38.82g |
| |
carbs: 98.12g |
|
-
|
-
|
| Fri 16th: |
975 *
|
75%
|
fat: 26.92g |
| |
protein: 36.33g |
| |
carbs: 149.39g |
|
-
|
-
|
| Wed 14th: |
1335 *
|
103%
|
fat: 48.69g |
| |
protein: 111.74g |
| |
carbs: 139.82g |
|
-
|
-
|
| Sun 11th: |
362 *
|
28%
|
fat: 15.55g |
| |
protein: 26.56g |
| |
carbs: 27.90g |
|
-
|
-
|
| Sat 10th: |
1115 *
|
86%
|
fat: 50.31g |
| |
protein: 68.44g |
| |
carbs: 97.46g |
|
-
|
-
|
| Fri 9th: |
969 *
|
75%
|
fat: 40.52g |
| |
protein: 71.98g |
| |
carbs: 79.69g |
|
-
|
-
|
| Thu 8th: |
1189 *
|
91%
|
fat: 48.58g |
| |
protein: 86.57g |
| |
carbs: 101.08g |
|
-
|
-
|
| Wed 7th: |
896 *
|
69%
|
fat: 22.96g |
| |
protein: 97.30g |
| |
carbs: 84.14g |
|
-
|
-
|
| Tue 6th: |
1288 *
|
99%
|
fat: 55.69g |
| |
protein: 114.51g |
| |
carbs: 84.88g |
|
-
|
-
|
| Mon 5th: |
938 *
|
72%
|
fat: 41.05g |
| |
protein: 64.79g |
| |
carbs: 78.93g |
|
-
|
-
|
| Sun 4th: |
1067 *
|
82%
|
fat: 33.12g |
| |
protein: 72.73g |
| |
carbs: 124.51g |
|
-
|
-
|
| Sat 3rd: |
1448 *
|
111%
|
fat: 65.75g |
| |
protein: 104.13g |
| |
carbs: 115.07g |
|
-
|
-
|
