| June 2022 |
| Fri 17th: |
2059 *
|
137%
|
fat: 82.93g |
| |
protein: 75.74g |
| |
carbs: 251.13g |
|
-
|
-
|
| Wed 1st: |
1630 *
|
109%
|
fat: 89.17g |
| |
protein: 67.92g |
| |
carbs: 139.13g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
1436 *
|
96%
|
fat: 70.62g |
| |
protein: 50.54g |
| |
carbs: 152.48g |
|
-
|
-
|
| Thu 3rd: |
812 *
|
54%
|
fat: 50.55g |
| |
protein: 42.40g |
| |
carbs: 46.50g |
|
-
|
-
|
| August 2020 |
| Sat 29th: |
656 *
|
44%
|
fat: 2.43g |
| |
protein: 27.53g |
| |
carbs: 126.20g |
|
-
|
-
|
| Sat 8th: |
1165 *
|
78%
|
fat: 75.57g |
| |
protein: 57.03g |
| |
carbs: 67.97g |
|
-
|
-
|
| Fri 7th: |
1796 *
|
120%
|
fat: 137.00g |
| |
protein: 108.34g |
| |
carbs: 42.65g |
|
-
|
-
|
| Tue 4th: |
764 *
|
51%
|
fat: 52.18g |
| |
protein: 44.90g |
| |
carbs: 30.18g |
|
-
|
-
|
| May 2020 |
| Tue 5th: |
737 *
|
49%
|
fat: 55.33g |
| |
protein: 49.11g |
| |
carbs: 15.92g |
|
-
|
-
|
| Mon 4th: |
1244 *
|
83%
|
fat: 34.09g |
| |
protein: 56.32g |
| |
carbs: 175.25g |
|
-
|
-
|
| Sun 3rd: |
1385 *
|
92%
|
fat: 102.61g |
| |
protein: 88.96g |
| |
carbs: 22.54g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
2240 *
|
149%
|
fat: 120.99g |
| |
protein: 57.88g |
| |
carbs: 225.80g |
|
-
|
-
|
| November 2019 |
| Wed 6th: |
694 *
|
46%
|
fat: 40.32g |
| |
protein: 60.16g |
| |
carbs: 24.14g |
|
-
|
-
|
| Fri 1st: |
975 *
|
65%
|
fat: 53.05g |
| |
protein: 53.44g |
| |
carbs: 65.80g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
983 *
|
66%
|
fat: 73.27g |
| |
protein: 62.39g |
| |
carbs: 15.63g |
|
-
|
-
|
| Wed 30th: |
463 *
|
31%
|
fat: 20.35g |
| |
protein: 41.50g |
| |
carbs: 28.84g |
|
-
|
-
|
| Sat 26th: |
606 *
|
40%
|
fat: 29.79g |
| |
protein: 39.73g |
| |
carbs: 46.76g |
|
-
|
-
|
| Fri 25th: |
1034 *
|
69%
|
fat: 57.71g |
| |
protein: 90.87g |
| |
carbs: 37.54g |
|
-
|
-
|
| Thu 24th: |
987 *
|
66%
|
fat: 65.27g |
| |
protein: 76.90g |
| |
carbs: 24.49g |
|
-
|
-
|
| Wed 23rd: |
1248 *
|
83%
|
fat: 68.01g |
| |
protein: 64.38g |
| |
carbs: 96.25g |
|
-
|
-
|
