_Justi_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: 1349 * 73%
fat: 52.95g
|
protein: 60.94g
|
carbs: 157.54g
- -
Fri 13th: 20 * 1%
fat: 1.01g
|
protein: 0.30g
|
carbs: 2.44g
- -
Thu 12th: 1822 * 98%
fat: 81.97g
|
protein: 97.44g
|
carbs: 163.15g
- -
August 2024
Fri 30th: - - 1252* -
Thu 29th: - - 512* -
Wed 28th: - - 1533* -
Tue 27th: - - 1533* -
Mon 26th: - - 1533* -
Sun 25th: - - 1533* -
Sat 24th: - - 1533* -
Fri 23rd: - - 1793* -
Thu 22nd: - - 1885* -
Wed 21st: - - 1758* -
Tue 20th: - - 673* -
Mon 19th: - - 2354* -
Fri 16th: - - 2049* -
Thu 15th: - - 1550* -
Wed 14th: - - 2321* -
Tue 13th: - - 1334* -
Sat 10th: - - 1939* -
Mon 5th: - - 2281* -
Fri 2nd: - - 1573* -
Thu 1st: - - 1319* -

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