| June 2020 |
| Tue 23rd: |
232 *
|
18%
|
fat: 10.45g |
| |
protein: 9.32g |
| |
carbs: 25.23g |
|
-
|
-
|
| Fri 12th: |
439 *
|
34%
|
fat: 20.51g |
| |
protein: 17.94g |
| |
carbs: 44.60g |
|
-
|
-
|
| Thu 11th: |
931 *
|
72%
|
fat: 24.96g |
| |
protein: 52.44g |
| |
carbs: 120.87g |
|
-
|
-
|
| Wed 10th: |
629 *
|
48%
|
fat: 24.22g |
| |
protein: 41.24g |
| |
carbs: 61.61g |
|
-
|
-
|
| Tue 9th: |
648 *
|
50%
|
fat: 35.02g |
| |
protein: 33.91g |
| |
carbs: 50.21g |
|
-
|
-
|
| Mon 8th: |
760 *
|
58%
|
fat: 33.65g |
| |
protein: 40.10g |
| |
carbs: 77.73g |
|
-
|
-
|
| Sun 7th: |
603 *
|
46%
|
fat: 33.53g |
| |
protein: 28.31g |
| |
carbs: 48.40g |
|
-
|
-
|
| Sat 6th: |
744 *
|
57%
|
fat: 38.64g |
| |
protein: 42.49g |
| |
carbs: 58.93g |
|
-
|
-
|
| Fri 5th: |
774 *
|
60%
|
fat: 34.72g |
| |
protein: 48.69g |
| |
carbs: 68.85g |
|
-
|
-
|
| Thu 4th: |
572 *
|
44%
|
fat: 26.30g |
| |
protein: 19.49g |
| |
carbs: 65.48g |
|
-
|
-
|
| Wed 3rd: |
911 *
|
70%
|
fat: 56.82g |
| |
protein: 48.91g |
| |
carbs: 57.72g |
|
-
|
-
|
| Tue 2nd: |
745 *
|
53%
|
fat: 28.17g |
| |
protein: 56.21g |
| |
carbs: 66.81g |
|
-
|
-
|
| Mon 1st: |
766 *
|
55%
|
fat: 36.83g |
| |
protein: 67.55g |
| |
carbs: 45.04g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
657 *
|
47%
|
fat: 23.89g |
| |
protein: 24.89g |
| |
carbs: 93.63g |
|
-
|
-
|
| Sat 30th: |
620 *
|
44%
|
fat: 37.13g |
| |
protein: 34.01g |
| |
carbs: 51.08g |
|
-
|
-
|
| Fri 29th: |
875 *
|
62%
|
fat: 55.38g |
| |
protein: 40.11g |
| |
carbs: 64.94g |
|
-
|
-
|
| Thu 28th: |
667 *
|
48%
|
fat: 32.53g |
| |
protein: 39.68g |
| |
carbs: 57.57g |
|
-
|
-
|
| Wed 27th: |
597 *
|
43%
|
fat: 29.10g |
| |
protein: 42.51g |
| |
carbs: 44.20g |
|
-
|
-
|
| Tue 26th: |
666 *
|
48%
|
fat: 39.29g |
| |
protein: 49.36g |
| |
carbs: 38.08g |
|
-
|
-
|
| Mon 25th: |
657 *
|
47%
|
fat: 36.99g |
| |
protein: 63.76g |
| |
carbs: 24.40g |
|
-
|
-
|
