| March 2020 |
| Mon 16th: |
350 *
|
29%
|
fat: 4.28g |
| |
protein: 7.57g |
| |
carbs: 77.90g |
|
-
|
-
|
| Fri 13th: |
818 *
|
68%
|
fat: 20.85g |
| |
protein: 49.28g |
| |
carbs: 106.64g |
|
2085*
|
 1267
|
| Wed 11th: |
870 *
|
72%
|
fat: 27.33g |
| |
protein: 69.06g |
| |
carbs: 82.72g |
|
-
|
-
|
| Tue 10th: |
1515 *
|
126%
|
fat: 161.28g |
| |
protein: 81.33g |
| |
carbs: 146.71g |
|
-
|
-
|
| Mon 9th: |
1187 *
|
99%
|
fat: 36.67g |
| |
protein: 98.79g |
| |
carbs: 112.31g |
|
-
|
-
|
| Sun 8th: |
1055 *
|
88%
|
fat: 43.02g |
| |
protein: 67.14g |
| |
carbs: 81.82g |
|
-
|
-
|
| Sat 7th: |
1187 *
|
99%
|
fat: 43.61g |
| |
protein: 50.32g |
| |
carbs: 151.50g |
|
-
|
-
|
| Fri 6th: |
975 *
|
81%
|
fat: 36.24g |
| |
protein: 60.93g |
| |
carbs: 102.75g |
|
-
|
-
|
| Thu 5th: |
1218 *
|
102%
|
fat: 48.77g |
| |
protein: 61.33g |
| |
carbs: 139.92g |
|
2248*
|
1030
|
| Wed 4th: |
1664 *
|
139%
|
fat: 53.31g |
| |
protein: 69.70g |
| |
carbs: 231.17g |
|
-
|
-
|
| Tue 3rd: |
1005 *
|
84%
|
fat: 19.01g |
| |
protein: 53.76g |
| |
carbs: 155.47g |
|
-
|
-
|
| Mon 2nd: |
802 *
|
67%
|
fat: 27.65g |
| |
protein: 47.44g |
| |
carbs: 92.21g |
|
-
|
-
|
| Sun 1st: |
973 *
|
81%
|
fat: 33.25g |
| |
protein: 38.43g |
| |
carbs: 128.25g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1099 *
|
92%
|
fat: 44.30g |
| |
protein: 77.30g |
| |
carbs: 96.43g |
|
-
|
-
|
| Fri 28th: |
547 *
|
46%
|
fat: 16.32g |
| |
protein: 37.89g |
| |
carbs: 64.75g |
|
-
|
-
|
| Thu 27th: |
1439 *
|
120%
|
fat: 43.95g |
| |
protein: 117.45g |
| |
carbs: 140.95g |
|
-
|
-
|
| Wed 26th: |
1166 *
|
97%
|
fat: 50.34g |
| |
protein: 64.98g |
| |
carbs: 110.68g |
|
-
|
-
|
| Tue 25th: |
1333 *
|
111%
|
fat: 43.69g |
| |
protein: 82.01g |
| |
carbs: 143.48g |
|
-
|
-
|
| Sun 23rd: |
1259 *
|
105%
|
fat: 63.84g |
| |
protein: 75.45g |
| |
carbs: 93.80g |
|
-
|
-
|
| Sat 22nd: |
924 *
|
77%
|
fat: 16.58g |
| |
protein: 70.52g |
| |
carbs: 126.49g |
|
-
|
-
|
