| September 2024 |
| Mon 9th: |
1301 *
|
84%
|
fat: 29.85g |
| |
protein: 133.00g |
| |
carbs: 127.11g |
|
-
|
-
|
| Sun 8th: |
1441 *
|
93%
|
fat: 56.54g |
| |
protein: 86.95g |
| |
carbs: 146.92g |
|
-
|
-
|
| Sat 7th: |
795 *
|
51%
|
fat: 43.08g |
| |
protein: 34.59g |
| |
carbs: 66.35g |
|
-
|
-
|
| Fri 6th: |
1475 *
|
95%
|
fat: 58.66g |
| |
protein: 58.89g |
| |
carbs: 192.40g |
|
-
|
-
|
| Thu 5th: |
1638 *
|
106%
|
fat: 56.19g |
| |
protein: 100.15g |
| |
carbs: 191.66g |
|
-
|
-
|
| Wed 4th: |
1378 *
|
89%
|
fat: 76.49g |
| |
protein: 42.68g |
| |
carbs: 129.70g |
|
-
|
-
|
| Tue 3rd: |
1499 *
|
97%
|
fat: 81.47g |
| |
protein: 51.46g |
| |
carbs: 142.43g |
|
-
|
-
|
| Mon 2nd: |
1411 *
|
91%
|
fat: 59.45g |
| |
protein: 47.92g |
| |
carbs: 169.72g |
|
-
|
-
|
| Sun 1st: |
1282 *
|
83%
|
fat: 51.20g |
| |
protein: 66.02g |
| |
carbs: 138.71g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
781 *
|
50%
|
fat: 25.41g |
| |
protein: 21.82g |
| |
carbs: 118.06g |
|
-
|
-
|
| Fri 30th: |
1214 *
|
78%
|
fat: 54.44g |
| |
protein: 36.39g |
| |
carbs: 149.50g |
|
-
|
-
|
| Thu 29th: |
1147 *
|
74%
|
fat: 46.18g |
| |
protein: 48.49g |
| |
carbs: 135.09g |
|
-
|
-
|
| Wed 28th: |
1876 *
|
121%
|
fat: 75.84g |
| |
protein: 109.12g |
| |
carbs: 189.78g |
|
-
|
-
|
| Tue 27th: |
1273 *
|
82%
|
fat: 46.00g |
| |
protein: 51.27g |
| |
carbs: 166.03g |
|
-
|
-
|
| Mon 26th: |
1048 *
|
68%
|
fat: 54.84g |
| |
protein: 38.21g |
| |
carbs: 97.54g |
|
-
|
-
|
| Sun 25th: |
1459 *
|
94%
|
fat: 49.05g |
| |
protein: 105.46g |
| |
carbs: 152.91g |
|
-
|
-
|
| Sat 24th: |
1567 *
|
101%
|
fat: 80.79g |
| |
protein: 62.61g |
| |
carbs: 141.85g |
|
-
|
-
|
| Fri 23rd: |
860 *
|
55%
|
fat: 30.68g |
| |
protein: 33.59g |
| |
carbs: 114.86g |
|
-
|
-
|
| Thu 22nd: |
1262 *
|
81%
|
fat: 40.16g |
| |
protein: 79.52g |
| |
carbs: 151.79g |
|
-
|
-
|
| Wed 21st: |
1543 *
|
100%
|
fat: 55.97g |
| |
protein: 160.03g |
| |
carbs: 105.80g |
|
-
|
-
|
