| June 2024 |
| Tue 11th: |
74 *
|
4%
|
fat: 1.05g |
| |
protein: 12.87g |
| |
carbs: 2.22g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
458 *
|
23%
|
fat: 13.34g |
| |
protein: 33.36g |
| |
carbs: 49.83g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
1681 *
|
84%
|
fat: 50.37g |
| |
protein: 76.11g |
| |
carbs: 220.16g |
|
-
|
-
|
| Fri 24th: |
1625 *
|
81%
|
fat: 42.93g |
| |
protein: 99.71g |
| |
carbs: 203.67g |
|
-
|
-
|
| Thu 23rd: |
1476 *
|
74%
|
fat: 42.42g |
| |
protein: 97.64g |
| |
carbs: 167.36g |
|
-
|
-
|
| Tue 21st: |
1105 *
|
55%
|
fat: 33.79g |
| |
protein: 70.45g |
| |
carbs: 124.80g |
|
-
|
-
|
| Mon 20th: |
1547 *
|
77%
|
fat: 43.36g |
| |
protein: 102.64g |
| |
carbs: 178.58g |
|
-
|
-
|
| Sun 19th: |
1359 *
|
68%
|
fat: 27.75g |
| |
protein: 88.79g |
| |
carbs: 180.88g |
|
-
|
-
|
| Sat 18th: |
384 *
|
19%
|
fat: 9.96g |
| |
protein: 15.08g |
| |
carbs: 55.82g |
|
-
|
-
|
| Fri 17th: |
1909 *
|
95%
|
fat: 53.02g |
| |
protein: 109.01g |
| |
carbs: 238.25g |
|
-
|
-
|
| Thu 16th: |
1845 *
|
92%
|
fat: 62.01g |
| |
protein: 99.54g |
| |
carbs: 212.89g |
|
-
|
-
|
| Wed 15th: |
1696 *
|
85%
|
fat: 46.93g |
| |
protein: 113.85g |
| |
carbs: 193.97g |
|
-
|
-
|
| Tue 14th: |
1713 *
|
86%
|
fat: 57.62g |
| |
protein: 119.09g |
| |
carbs: 167.15g |
|
-
|
-
|
| Mon 13th: |
1324 *
|
66%
|
fat: 45.01g |
| |
protein: 82.58g |
| |
carbs: 140.66g |
|
-
|
-
|
| Sat 11th: |
391 *
|
20%
|
fat: 15.65g |
| |
protein: 18.07g |
| |
carbs: 40.88g |
|
-
|
-
|
| Fri 10th: |
1753 *
|
88%
|
fat: 55.96g |
| |
protein: 93.57g |
| |
carbs: 207.11g |
|
-
|
-
|
| Thu 9th: |
1567 *
|
78%
|
fat: 39.78g |
| |
protein: 98.43g |
| |
carbs: 192.96g |
|
-
|
-
|
| Wed 8th: |
1751 *
|
88%
|
fat: 45.43g |
| |
protein: 119.84g |
| |
carbs: 202.09g |
|
1875*
|
 124
|
| Tue 7th: |
1724 *
|
86%
|
fat: 58.10g |
| |
protein: 102.73g |
| |
carbs: 187.47g |
|
-
|
-
|
| Mon 6th: |
1896 *
|
95%
|
fat: 53.90g |
| |
protein: 107.49g |
| |
carbs: 232.15g |
|
-
|
-
|
