| August 2024 |
| Thu 8th: |
1589 *
|
106%
|
fat: 52.14g |
| |
protein: 149.38g |
| |
carbs: 134.52g |
|
1313*
|
 276
|
| Wed 7th: |
1586 *
|
106%
|
fat: 56.23g |
| |
protein: 120.97g |
| |
carbs: 92.60g |
|
2430*
|
 844
|
| Tue 6th: |
1541 *
|
103%
|
fat: 60.66g |
| |
protein: 133.25g |
| |
carbs: 112.55g |
|
3135*
|
1594
|
| Mon 5th: |
1489 *
|
99%
|
fat: 47.25g |
| |
protein: 120.41g |
| |
carbs: 147.81g |
|
2418*
|
929
|
| Sun 4th: |
238 *
|
24%
|
fat: 5.23g |
| |
protein: 10.10g |
| |
carbs: 37.43g |
|
2882*
|
2644
|
| Sat 3rd: |
428 *
|
43%
|
fat: 15.54g |
| |
protein: 20.61g |
| |
carbs: 51.88g |
|
2550*
|
2122
|
| Fri 2nd: |
358 *
|
36%
|
fat: 14.94g |
| |
protein: 35.10g |
| |
carbs: 18.52g |
|
2937*
|
2579
|
| Thu 1st: |
1368 *
|
137%
|
fat: 51.80g |
| |
protein: 48.54g |
| |
carbs: 177.22g |
|
3166*
|
1798
|
| July 2024 |
| Wed 31st: |
1229 *
|
123%
|
fat: 49.09g |
| |
protein: 83.69g |
| |
carbs: 112.31g |
|
2458*
|
1229
|
| Tue 30th: |
1494 *
|
149%
|
fat: 72.29g |
| |
protein: 90.28g |
| |
carbs: 107.97g |
|
3085*
|
1591
|
| Mon 29th: |
1070 *
|
107%
|
fat: 41.74g |
| |
protein: 75.73g |
| |
carbs: 94.95g |
|
2514*
|
1444
|
| Sun 28th: |
1341 *
|
134%
|
fat: 43.57g |
| |
protein: 50.67g |
| |
carbs: 178.65g |
|
3329*
|
1988
|
| Sat 27th: |
1482 *
|
148%
|
fat: 59.01g |
| |
protein: 61.36g |
| |
carbs: 179.04g |
|
1056*
|
426
|
| Fri 26th: |
1346 *
|
135%
|
fat: 57.58g |
| |
protein: 37.06g |
| |
carbs: 169.39g |
|
1637*
|
291
|
| Thu 25th: |
1540 *
|
154%
|
fat: 86.18g |
| |
protein: 111.05g |
| |
carbs: 82.21g |
|
2364*
|
824
|
| Wed 24th: |
-
|
-
|
|
2668*
|
-
|
| Tue 23rd: |
-
|
-
|
|
2413*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2699*
|
-
|
| Sun 21st: |
-
|
-
|
|
2862*
|
-
|
| Sat 20th: |
-
|
-
|
|
2557*
|
-
|
