| October 2020 |
| Sat 24th: |
260 *
|
19%
|
fat: 12.95g |
| |
protein: 4.07g |
| |
carbs: 32.84g |
|
-
|
-
|
| Sat 10th: |
1137 *
|
81%
|
fat: 39.09g |
| |
protein: 22.91g |
| |
carbs: 175.50g |
|
1517*
|
 380
|
| Fri 9th: |
1537 *
|
110%
|
fat: 47.12g |
| |
protein: 24.72g |
| |
carbs: 253.01g |
|
1517*
|
 20
|
| Thu 8th: |
897 *
|
64%
|
fat: 22.81g |
| |
protein: 29.07g |
| |
carbs: 144.27g |
|
1517*
|
620
|
| Wed 7th: |
1477 *
|
106%
|
fat: 33.50g |
| |
protein: 72.09g |
| |
carbs: 222.93g |
|
1517*
|
40
|
| Tue 6th: |
1382 *
|
99%
|
fat: 25.52g |
| |
protein: 44.58g |
| |
carbs: 246.59g |
|
1517*
|
135
|
| Mon 5th: |
887 *
|
63%
|
fat: 16.48g |
| |
protein: 41.43g |
| |
carbs: 137.37g |
|
-
|
-
|
| Sat 3rd: |
806 *
|
58%
|
fat: 9.92g |
| |
protein: 23.72g |
| |
carbs: 150.74g |
|
-
|
-
|
| Fri 2nd: |
509 *
|
36%
|
fat: 20.94g |
| |
protein: 16.87g |
| |
carbs: 62.34g |
|
-
|
-
|
| Thu 1st: |
1665 *
|
119%
|
fat: 39.75g |
| |
protein: 50.10g |
| |
carbs: 272.86g |
|
1434*
|
231
|
| September 2020 |
| Tue 29th: |
765 *
|
55%
|
fat: 11.98g |
| |
protein: 18.75g |
| |
carbs: 142.87g |
|
-
|
-
|
| Mon 28th: |
1338 *
|
96%
|
fat: 24.38g |
| |
protein: 38.97g |
| |
carbs: 246.36g |
|
1434*
|
96
|
| Sun 27th: |
1306 *
|
93%
|
fat: 19.06g |
| |
protein: 32.22g |
| |
carbs: 258.20g |
|
1440*
|
134
|
| Thu 24th: |
884 *
|
63%
|
fat: 11.75g |
| |
protein: 17.11g |
| |
carbs: 185.99g |
|
-
|
-
|
| Wed 23rd: |
1597 *
|
114%
|
fat: 46.89g |
| |
protein: 67.20g |
| |
carbs: 222.38g |
|
1434*
|
163
|
| Tue 22nd: |
1265 *
|
90%
|
fat: 26.54g |
| |
protein: 77.30g |
| |
carbs: 193.83g |
|
1434*
|
169
|
| Mon 21st: |
1776 *
|
127%
|
fat: 38.53g |
| |
protein: 54.09g |
| |
carbs: 299.41g |
|
1440*
|
336
|
| Sun 20th: |
1884 *
|
135%
|
fat: 57.06g |
| |
protein: 115.85g |
| |
carbs: 233.24g |
|
1440*
|
444
|
| Sat 19th: |
1671 *
|
119%
|
fat: 55.88g |
| |
protein: 69.32g |
| |
carbs: 220.32g |
|
1452*
|
219
|
| Fri 18th: |
1528 *
|
109%
|
fat: 52.92g |
| |
protein: 53.58g |
| |
carbs: 208.62g |
|
1440*
|
88
|
