| February 2020 |
| Mon 3rd: |
1009 *
|
72%
|
fat: 40.01g |
| |
protein: 39.77g |
| |
carbs: 118.33g |
|
-
|
-
|
| Sat 1st: |
1282 *
|
92%
|
fat: 54.79g |
| |
protein: 86.40g |
| |
carbs: 117.48g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
410 *
|
29%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Wed 29th: |
763 *
|
54%
|
fat: 37.42g |
| |
protein: 50.03g |
| |
carbs: 54.90g |
|
2056*
|
 1293
|
| October 2019 |
| Sat 26th: |
1421 *
|
102%
|
fat: 55.52g |
| |
protein: 84.84g |
| |
carbs: 151.97g |
|
-
|
-
|
| Mon 14th: |
240 *
|
17%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 13th: |
1255 *
|
90%
|
fat: 48.00g |
| |
protein: 68.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 12th: |
1188 *
|
85%
|
fat: 41.26g |
| |
protein: 48.97g |
| |
carbs: 160.88g |
|
-
|
-
|
| Thu 10th: |
612 *
|
44%
|
fat: 10.05g |
| |
protein: 27.28g |
| |
carbs: 107.09g |
|
-
|
-
|
| Wed 9th: |
1344 *
|
96%
|
fat: 35.93g |
| |
protein: 80.76g |
| |
carbs: 185.60g |
|
-
|
-
|
| Tue 8th: |
1104 *
|
79%
|
fat: 17.10g |
| |
protein: 24.56g |
| |
carbs: 208.18g |
|
-
|
-
|
| Mon 7th: |
1112 *
|
79%
|
fat: 31.05g |
| |
protein: 47.28g |
| |
carbs: 165.09g |
|
-
|
-
|
| Sun 6th: |
1364 *
|
97%
|
fat: 58.61g |
| |
protein: 67.19g |
| |
carbs: 148.48g |
|
-
|
-
|
| Sat 5th: |
1487 *
|
106%
|
fat: 57.06g |
| |
protein: 58.60g |
| |
carbs: 191.24g |
|
-
|
-
|
| Fri 4th: |
975 *
|
70%
|
fat: 19.31g |
| |
protein: 43.25g |
| |
carbs: 157.97g |
|
-
|
-
|
| Thu 3rd: |
1329 *
|
95%
|
fat: 30.74g |
| |
protein: 87.22g |
| |
carbs: 181.43g |
|
-
|
-
|
| Wed 2nd: |
652 *
|
47%
|
fat: 5.55g |
| |
protein: 17.28g |
| |
carbs: 133.09g |
|
-
|
-
|
| Tue 1st: |
1553 *
|
111%
|
fat: 37.80g |
| |
protein: 77.75g |
| |
carbs: 237.22g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
1348 *
|
96%
|
fat: 44.47g |
| |
protein: 43.46g |
| |
carbs: 196.66g |
|
-
|
-
|
| Sun 29th: |
1485 *
|
106%
|
fat: 29.39g |
| |
protein: 75.29g |
| |
carbs: 234.45g |
|
-
|
-
|
