| August 2024 |
| Mon 5th: |
1327 *
|
95%
|
fat: 51.81g |
| |
protein: 79.13g |
| |
carbs: 139.03g |
|
-
|
-
|
| Fri 2nd: |
247 *
|
18%
|
fat: 11.32g |
| |
protein: 20.03g |
| |
carbs: 16.14g |
|
-
|
-
|
| Thu 1st: |
1403 *
|
100%
|
fat: 53.15g |
| |
protein: 93.86g |
| |
carbs: 139.60g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1409 *
|
101%
|
fat: 62.36g |
| |
protein: 68.65g |
| |
carbs: 160.78g |
|
-
|
-
|
| Tue 30th: |
1200 *
|
86%
|
fat: 32.04g |
| |
protein: 67.13g |
| |
carbs: 160.68g |
|
-
|
-
|
| Mon 29th: |
292 *
|
21%
|
fat: 9.84g |
| |
protein: 22.66g |
| |
carbs: 28.23g |
|
-
|
-
|
| Sat 27th: |
252 *
|
18%
|
fat: 16.46g |
| |
protein: 20.18g |
| |
carbs: 5.97g |
|
-
|
-
|
| Tue 23rd: |
1121 *
|
80%
|
fat: 39.52g |
| |
protein: 52.25g |
| |
carbs: 146.89g |
|
-
|
-
|
| Mon 22nd: |
943 *
|
67%
|
fat: 40.28g |
| |
protein: 46.80g |
| |
carbs: 104.24g |
|
-
|
-
|
| Thu 11th: |
1424 *
|
102%
|
fat: 48.12g |
| |
protein: 61.25g |
| |
carbs: 188.45g |
|
-
|
-
|
| June 2024 |
| Thu 13th: |
734 *
|
52%
|
fat: 21.81g |
| |
protein: 38.18g |
| |
carbs: 97.63g |
|
-
|
-
|
| Tue 11th: |
755 *
|
54%
|
fat: 26.66g |
| |
protein: 45.50g |
| |
carbs: 85.92g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
540 *
|
39%
|
fat: 27.76g |
| |
protein: 15.11g |
| |
carbs: 59.38g |
|
-
|
-
|
| Wed 15th: |
700 *
|
50%
|
fat: 23.05g |
| |
protein: 42.57g |
| |
carbs: 85.68g |
|
-
|
-
|
| Tue 14th: |
1261 *
|
90%
|
fat: 53.54g |
| |
protein: 75.11g |
| |
carbs: 123.91g |
|
-
|
-
|
| Mon 13th: |
1366 *
|
98%
|
fat: 50.89g |
| |
protein: 79.32g |
| |
carbs: 151.47g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1212 *
|
87%
|
fat: 50.51g |
| |
protein: 42.53g |
| |
carbs: 147.88g |
|
-
|
-
|
| Thu 18th: |
248 *
|
18%
|
fat: 9.20g |
| |
protein: 7.60g |
| |
carbs: 33.60g |
|
-
|
-
|
| Fri 12th: |
223 *
|
16%
|
fat: 8.51g |
| |
protein: 10.15g |
| |
carbs: 25.65g |
|
-
|
-
|
| Thu 11th: |
1188 *
|
85%
|
fat: 42.21g |
| |
protein: 64.01g |
| |
carbs: 137.57g |
|
-
|
-
|
