| August 2024 |
| Sun 4th: |
185 *
|
11%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 2nd: |
1138 *
|
65%
|
fat: 24.37g |
| |
protein: 78.78g |
| |
carbs: 123.56g |
|
-
|
-
|
| Thu 1st: |
1091 *
|
62%
|
fat: 20.77g |
| |
protein: 68.68g |
| |
carbs: 143.38g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2068 *
|
118%
|
fat: 46.91g |
| |
protein: 131.75g |
| |
carbs: 226.67g |
|
-
|
-
|
| Tue 30th: |
2145 *
|
122%
|
fat: 44.52g |
| |
protein: 137.77g |
| |
carbs: 269.56g |
|
-
|
-
|
| Fri 26th: |
1767 *
|
100%
|
fat: 55.22g |
| |
protein: 135.24g |
| |
carbs: 190.73g |
|
-
|
-
|
| Thu 25th: |
1225 *
|
70%
|
fat: 25.16g |
| |
protein: 97.58g |
| |
carbs: 158.25g |
|
-
|
-
|
| Wed 24th: |
1927 *
|
109%
|
fat: 63.85g |
| |
protein: 129.63g |
| |
carbs: 212.09g |
|
-
|
-
|
| Tue 23rd: |
2053 *
|
117%
|
fat: 59.57g |
| |
protein: 129.60g |
| |
carbs: 252.80g |
|
-
|
-
|
| Thu 18th: |
50 *
|
3%
|
fat: 0.24g |
| |
protein: 0.59g |
| |
carbs: 12.04g |
|
-
|
-
|
| Wed 17th: |
444 *
|
25%
|
fat: 12.20g |
| |
protein: 26.13g |
| |
carbs: 58.39g |
|
-
|
-
|
| Tue 16th: |
1740 *
|
99%
|
fat: 43.15g |
| |
protein: 112.32g |
| |
carbs: 240.27g |
|
-
|
-
|
| Mon 15th: |
1280 *
|
73%
|
fat: 40.09g |
| |
protein: 69.93g |
| |
carbs: 164.46g |
|
-
|
-
|
| Tue 9th: |
531 *
|
30%
|
fat: 22.02g |
| |
protein: 35.67g |
| |
carbs: 47.82g |
|
-
|
-
|
| Wed 3rd: |
490 *
|
28%
|
fat: 12.64g |
| |
protein: 29.28g |
| |
carbs: 63.74g |
|
-
|
-
|
| Tue 2nd: |
1368 *
|
78%
|
fat: 34.73g |
| |
protein: 66.39g |
| |
carbs: 204.44g |
|
-
|
-
|
| Mon 1st: |
1988 *
|
113%
|
fat: 63.42g |
| |
protein: 132.20g |
| |
carbs: 230.81g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1131 *
|
64%
|
fat: 27.65g |
| |
protein: 69.66g |
| |
carbs: 159.07g |
|
-
|
-
|
| Fri 28th: |
1942 *
|
110%
|
fat: 61.27g |
| |
protein: 124.63g |
| |
carbs: 235.60g |
|
-
|
-
|
| Thu 27th: |
1688 *
|
96%
|
fat: 47.65g |
| |
protein: 111.88g |
| |
carbs: 214.20g |
|
-
|
-
|
