| August 2011 |
| Tue 9th: |
1124 *
|
-
|
fat: 42.22g |
| |
protein: 40.40g |
| |
carbs: 149.50g |
|
-
|
-
|
| Thu 4th: |
912 *
|
-
|
fat: 55.29g |
| |
protein: 70.71g |
| |
carbs: 30.48g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
280
|
-
|
fat: 16.56g |
| |
protein: 24.98g |
| |
carbs: 19.22g |
|
-
|
-
|
| Thu 28th: |
297 *
|
-
|
fat: 16.57g |
| |
protein: 27.55g |
| |
carbs: 19.20g |
|
-
|
-
|
| Tue 26th: |
785
|
-
|
fat: 21.18g |
| |
protein: 54.30g |
| |
carbs: 126.93g |
|
-
|
-
|
| Thu 21st: |
960
|
-
|
fat: 46.00g |
| |
protein: 32.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 20th: |
1073
|
-
|
fat: 29.35g |
| |
protein: 31.02g |
| |
carbs: 148.92g |
|
-
|
-
|
| Fri 15th: |
983 *
|
-
|
fat: 35.74g |
| |
protein: 47.39g |
| |
carbs: 117.85g |
|
-
|
-
|
| Mon 11th: |
1238
|
-
|
fat: 43.26g |
| |
protein: 24.29g |
| |
carbs: 189.49g |
|
-
|
-
|
| Sun 10th: |
1174
|
-
|
fat: 34.08g |
| |
protein: 40.90g |
| |
carbs: 183.98g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
283 *
|
-
|
fat: 7.33g |
| |
protein: 15.80g |
| |
carbs: 39.95g |
|
-
|
-
|
| Tue 28th: |
615
|
-
|
fat: 22.67g |
| |
protein: 27.37g |
| |
carbs: 91.38g |
|
-
|
-
|
| Tue 21st: |
737
|
-
|
fat: 59.76g |
| |
protein: 36.02g |
| |
carbs: 12.64g |
|
-
|
-
|
| Mon 20th: |
919
|
-
|
fat: 71.65g |
| |
protein: 55.01g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sat 18th: |
670
|
-
|
fat: 50.61g |
| |
protein: 34.15g |
| |
carbs: 18.92g |
|
-
|
-
|
| Fri 17th: |
405
|
-
|
fat: 30.00g |
| |
protein: 22.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 16th: |
828
|
-
|
fat: 50.89g |
| |
protein: 77.69g |
| |
carbs: 9.57g |
|
-
|
-
|
| Wed 15th: |
485
|
-
|
fat: 29.80g |
| |
protein: 46.21g |
| |
carbs: 5.52g |
|
-
|
-
|
| Tue 14th: |
976
|
-
|
fat: 56.41g |
| |
protein: 106.93g |
| |
carbs: 3.40g |
|
-
|
-
|
| Mon 13th: |
92 *
|
-
|
fat: 0.46g |
| |
protein: 1.88g |
| |
carbs: 23.25g |
|
-
|
-
|
