| July 2024 |
| Sat 13th: |
788 *
|
42%
|
fat: 20.90g |
| |
protein: 24.25g |
| |
carbs: 127.05g |
|
-
|
-
|
| Fri 12th: |
1132 *
|
60%
|
fat: 35.30g |
| |
protein: 29.23g |
| |
carbs: 169.35g |
|
-
|
-
|
| Thu 11th: |
1297 *
|
69%
|
fat: 48.73g |
| |
protein: 45.22g |
| |
carbs: 160.55g |
|
-
|
-
|
| Wed 10th: |
1145 *
|
60%
|
fat: 30.07g |
| |
protein: 36.96g |
| |
carbs: 188.92g |
|
-
|
-
|
| Tue 9th: |
990 *
|
52%
|
fat: 26.70g |
| |
protein: 34.35g |
| |
carbs: 158.12g |
|
-
|
-
|
| Mon 8th: |
1244 *
|
65%
|
fat: 37.93g |
| |
protein: 45.27g |
| |
carbs: 181.56g |
|
1912*
|
 668
|
| Sun 7th: |
1091 *
|
57%
|
fat: 23.66g |
| |
protein: 31.67g |
| |
carbs: 193.47g |
|
-
|
-
|
| Sat 6th: |
609 *
|
32%
|
fat: 8.28g |
| |
protein: 14.94g |
| |
carbs: 124.64g |
|
-
|
-
|
| Fri 5th: |
998 *
|
53%
|
fat: 22.25g |
| |
protein: 28.61g |
| |
carbs: 177.82g |
|
-
|
-
|
| Thu 4th: |
764 *
|
40%
|
fat: 11.41g |
| |
protein: 35.22g |
| |
carbs: 126.63g |
|
-
|
-
|
| Wed 3rd: |
1096 *
|
58%
|
fat: 35.70g |
| |
protein: 35.38g |
| |
carbs: 166.68g |
|
-
|
-
|
| Tue 2nd: |
807 *
|
42%
|
fat: 7.72g |
| |
protein: 24.12g |
| |
carbs: 161.56g |
|
-
|
-
|
| Mon 1st: |
646 *
|
34%
|
fat: 12.37g |
| |
protein: 23.56g |
| |
carbs: 110.95g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
605 *
|
32%
|
fat: 16.72g |
| |
protein: 20.96g |
| |
carbs: 95.01g |
|
-
|
-
|
| Sat 29th: |
1229 *
|
65%
|
fat: 40.57g |
| |
protein: 37.87g |
| |
carbs: 185.14g |
|
-
|
-
|
| Fri 28th: |
441 *
|
23%
|
fat: 17.50g |
| |
protein: 27.32g |
| |
carbs: 41.72g |
|
-
|
-
|
| Thu 27th: |
883 *
|
46%
|
fat: 27.73g |
| |
protein: 41.41g |
| |
carbs: 116.40g |
|
-
|
-
|
| Wed 26th: |
1119 *
|
59%
|
fat: 36.96g |
| |
protein: 40.38g |
| |
carbs: 155.99g |
|
-
|
-
|
| Tue 25th: |
1306 *
|
69%
|
fat: 45.74g |
| |
protein: 57.62g |
| |
carbs: 167.64g |
|
-
|
-
|
