| February 2021 |
| Sun 7th: |
1178 *
|
107%
|
fat: 28.35g |
| |
protein: 105.01g |
| |
carbs: 138.15g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
210 *
|
18%
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
| Mon 2nd: |
926 *
|
77%
|
fat: 24.00g |
| |
protein: 41.28g |
| |
carbs: 146.63g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
699 *
|
58%
|
fat: 19.81g |
| |
protein: 18.08g |
| |
carbs: 124.46g |
|
-
|
-
|
| Tue 13th: |
799 *
|
67%
|
fat: 15.56g |
| |
protein: 71.06g |
| |
carbs: 105.19g |
|
-
|
-
|
| Fri 9th: |
664 *
|
55%
|
fat: 15.00g |
| |
protein: 70.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
879 *
|
73%
|
fat: 15.75g |
| |
protein: 71.84g |
| |
carbs: 126.23g |
|
-
|
-
|
| Tue 29th: |
970 *
|
81%
|
fat: 25.82g |
| |
protein: 36.06g |
| |
carbs: 160.66g |
|
-
|
-
|
| Mon 28th: |
525 *
|
44%
|
fat: 2.89g |
| |
protein: 6.80g |
| |
carbs: 127.88g |
|
-
|
-
|
| Sun 13th: |
294 *
|
24%
|
fat: 3.60g |
| |
protein: 5.60g |
| |
carbs: 63.84g |
|
-
|
-
|
| Wed 9th: |
291 *
|
24%
|
fat: 11.18g |
| |
protein: 13.87g |
| |
carbs: 36.40g |
|
-
|
-
|
| Tue 1st: |
1524 *
|
127%
|
fat: 40.48g |
| |
protein: 103.36g |
| |
carbs: 206.06g |
|
-
|
-
|
| August 2020 |
| Mon 24th: |
429 *
|
36%
|
fat: 8.90g |
| |
protein: 16.92g |
| |
carbs: 80.45g |
|
-
|
-
|
| Wed 19th: |
205 *
|
17%
|
fat: 2.39g |
| |
protein: 4.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Tue 18th: |
665 *
|
55%
|
fat: 20.39g |
| |
protein: 11.29g |
| |
carbs: 106.95g |
|
-
|
-
|
| Thu 13th: |
277 *
|
23%
|
fat: 10.88g |
| |
protein: 14.99g |
| |
carbs: 31.90g |
|
-
|
-
|
| Mon 10th: |
50 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 7th: |
840 *
|
70%
|
fat: 15.63g |
| |
protein: 76.42g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 6th: |
1226 *
|
102%
|
fat: 13.17g |
| |
protein: 47.62g |
| |
carbs: 233.81g |
|
-
|
-
|
| Wed 5th: |
881 *
|
73%
|
fat: 2.78g |
| |
protein: 39.41g |
| |
carbs: 188.15g |
|
-
|
-
|
