| August 2024 |
| Sun 4th: |
859 *
|
90%
|
fat: 39.96g |
| |
protein: 32.20g |
| |
carbs: 96.49g |
|
-
|
-
|
| Sat 3rd: |
907 *
|
95%
|
fat: 17.50g |
| |
protein: 80.77g |
| |
carbs: 105.60g |
|
-
|
-
|
| Fri 2nd: |
1287 *
|
150%
|
fat: 57.29g |
| |
protein: 43.56g |
| |
carbs: 151.68g |
|
-
|
-
|
| Thu 1st: |
890 *
|
103%
|
fat: 30.94g |
| |
protein: 58.29g |
| |
carbs: 93.98g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
931 *
|
108%
|
fat: 26.38g |
| |
protein: 73.48g |
| |
carbs: 93.77g |
|
-
|
-
|
| Tue 30th: |
854 *
|
99%
|
fat: 32.24g |
| |
protein: 77.46g |
| |
carbs: 59.71g |
|
-
|
-
|
| Mon 29th: |
895 *
|
104%
|
fat: 33.94g |
| |
protein: 67.24g |
| |
carbs: 80.68g |
|
-
|
-
|
| Sun 28th: |
1118 *
|
130%
|
fat: 21.59g |
| |
protein: 80.82g |
| |
carbs: 88.18g |
|
-
|
-
|
| Sat 27th: |
1056 *
|
123%
|
fat: 34.50g |
| |
protein: 75.80g |
| |
carbs: 110.28g |
|
-
|
-
|
| Fri 26th: |
876 *
|
102%
|
fat: 25.30g |
| |
protein: 84.35g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 25th: |
873 *
|
102%
|
fat: 32.45g |
| |
protein: 42.42g |
| |
carbs: 100.16g |
|
-
|
-
|
| Wed 24th: |
691 *
|
80%
|
fat: 30.17g |
| |
protein: 48.25g |
| |
carbs: 52.93g |
|
-
|
-
|
| Tue 23rd: |
806 *
|
94%
|
fat: 36.90g |
| |
protein: 45.44g |
| |
carbs: 69.48g |
|
-
|
-
|
| Mon 22nd: |
862 *
|
100%
|
fat: 37.92g |
| |
protein: 46.98g |
| |
carbs: 79.87g |
|
-
|
-
|
| Sun 21st: |
1004 *
|
117%
|
fat: 33.68g |
| |
protein: 54.56g |
| |
carbs: 115.99g |
|
-
|
-
|
| Sat 20th: |
897 *
|
104%
|
fat: 42.62g |
| |
protein: 40.48g |
| |
carbs: 88.83g |
|
-
|
-
|
| Fri 19th: |
887 *
|
103%
|
fat: 33.13g |
| |
protein: 59.33g |
| |
carbs: 94.21g |
|
-
|
-
|
| Thu 18th: |
858 *
|
100%
|
fat: 25.74g |
| |
protein: 61.28g |
| |
carbs: 93.25g |
|
-
|
-
|
| Wed 17th: |
898 *
|
104%
|
fat: 40.89g |
| |
protein: 60.75g |
| |
carbs: 76.76g |
|
-
|
-
|
| Tue 16th: |
898 *
|
104%
|
fat: 32.06g |
| |
protein: 70.79g |
| |
carbs: 85.62g |
|
-
|
-
|
