| May 2024 |
| Tue 7th: |
-
|
-
|
|
1919*
|
-
|
| Wed 1st: |
1091 *
|
84%
|
fat: 43.74g |
| |
protein: 39.93g |
| |
carbs: 133.43g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
483 *
|
37%
|
fat: 18.08g |
| |
protein: 20.64g |
| |
carbs: 57.84g |
|
2091*
|
 1608
|
| Sat 4th: |
583 *
|
45%
|
fat: 31.44g |
| |
protein: 19.57g |
| |
carbs: 61.16g |
|
-
|
-
|
| Fri 3rd: |
1194 *
|
92%
|
fat: 39.97g |
| |
protein: 37.65g |
| |
carbs: 173.93g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
880 *
|
68%
|
fat: 39.33g |
| |
protein: 41.95g |
| |
carbs: 94.82g |
|
-
|
-
|
| Tue 17th: |
1232 *
|
95%
|
fat: 55.49g |
| |
protein: 47.71g |
| |
carbs: 136.30g |
|
-
|
-
|
| Fri 13th: |
906 *
|
70%
|
fat: 34.79g |
| |
protein: 24.26g |
| |
carbs: 126.66g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
-
|
-
|
|
2285*
|
-
|
| Tue 18th: |
1124 *
|
86%
|
fat: 36.38g |
| |
protein: 59.84g |
| |
carbs: 135.59g |
|
2201*
|
1077
|
| Mon 17th: |
1140 *
|
88%
|
fat: 44.12g |
| |
protein: 53.80g |
| |
carbs: 128.52g |
|
-
|
-
|
| Sun 16th: |
1299 *
|
100%
|
fat: 61.79g |
| |
protein: 85.13g |
| |
carbs: 90.57g |
|
2327*
|
1028
|
| Thu 13th: |
721 *
|
55%
|
fat: 34.86g |
| |
protein: 27.78g |
| |
carbs: 75.45g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
186 *
|
14%
|
fat: 8.25g |
| |
protein: 6.96g |
| |
carbs: 21.33g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1086 *
|
72%
|
fat: 38.59g |
| |
protein: 39.88g |
| |
carbs: 149.49g |
|
-
|
-
|
| Fri 17th: |
733 *
|
49%
|
fat: 32.62g |
| |
protein: 19.36g |
| |
carbs: 95.62g |
|
2501*
|
1768
|
| Thu 16th: |
533 *
|
36%
|
fat: 19.24g |
| |
protein: 18.44g |
| |
carbs: 72.00g |
|
2501*
|
1968
|
| Tue 14th: |
843 *
|
56%
|
fat: 33.17g |
| |
protein: 30.38g |
| |
carbs: 111.77g |
|
2501*
|
1658
|
| Sat 11th: |
571 *
|
38%
|
fat: 18.18g |
| |
protein: 30.68g |
| |
carbs: 73.44g |
|
-
|
-
|
| Fri 10th: |
1417 *
|
94%
|
fat: 63.56g |
| |
protein: 59.58g |
| |
carbs: 158.17g |
|
2453*
|
1036
|
| Wed 8th: |
671 *
|
45%
|
fat: 26.55g |
| |
protein: 28.45g |
| |
carbs: 83.20g |
|
2501*
|
1830
|
| Tue 7th: |
888 *
|
59%
|
fat: 40.62g |
| |
protein: 33.22g |
| |
carbs: 98.23g |
|
2310*
|
1422
|
