Caramelade's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 28th: 1003 * 59%
fat: 32.91g
|
protein: 45.84g
|
carbs: 130.34g
- -
Thu 27th: 245 * 14%
fat: 3.57g
|
protein: 33.02g
|
carbs: 18.00g
- -
Wed 26th: 1697 * 100%
fat: 70.24g
|
protein: 85.05g
|
carbs: 187.69g
- -
Tue 25th: 1436 * 84%
fat: 60.03g
|
protein: 54.97g
|
carbs: 168.79g
1757*  321
Mon 24th: 1700 * 100%
fat: 86.54g
|
protein: 79.66g
|
carbs: 154.06g
1795*  95
Sun 23rd: 1696 * 100%
fat: 85.37g
|
protein: 103.05g
|
carbs: 125.88g
1707*  11
Sat 22nd: 1728 * 102%
fat: 73.58g
|
protein: 71.27g
|
carbs: 197.26g
1705*  23
Fri 21st: 1705 * 100%
fat: 59.63g
|
protein: 109.73g
|
carbs: 189.34g
1758*  53
Thu 20th: 1698 * 100%
fat: 69.56g
|
protein: 92.86g
|
carbs: 181.75g
1745*  47
Wed 19th: 1755 * 103%
fat: 75.33g
|
protein: 89.07g
|
carbs: 191.07g
1777*  22
Tue 18th: 1678 * 99%
fat: 75.28g
|
protein: 136.89g
|
carbs: 114.69g
1782*  104
Mon 17th: 1703 * 100%
fat: 72.53g
|
protein: 88.14g
|
carbs: 183.25g
1897*  194
Sun 16th: 1699 * 100%
fat: 81.87g
|
protein: 92.22g
|
carbs: 152.85g
1633*  66
Sat 15th: 1698 * 100%
fat: 77.25g
|
protein: 113.96g
|
carbs: 140.84g
1727*  29
Fri 14th: 1674 * 98%
fat: 71.80g
|
protein: 78.04g
|
carbs: 174.66g
1767*  93
Thu 13th: 1698 * 100%
fat: 59.08g
|
protein: 103.09g
|
carbs: 180.90g
1723*  25
Wed 12th: 1692 * 100%
fat: 74.58g
|
protein: 103.92g
|
carbs: 171.44g
1775*  83
Tue 11th: 1685 * 99%
fat: 93.97g
|
protein: 85.53g
|
carbs: 133.80g
1717*  32
Mon 10th: 1698 * 100%
fat: 89.72g
|
protein: 82.15g
|
carbs: 147.69g
- -
Sun 9th: 1700 * 100%
fat: 68.07g
|
protein: 95.73g
|
carbs: 180.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.