| September 2024 |
| Tue 17th: |
2798 *
|
112%
|
fat: 128.46g |
| |
protein: 160.32g |
| |
carbs: 209.35g |
|
3116*
|
 318
|
| Mon 16th: |
2045 *
|
82%
|
fat: 71.69g |
| |
protein: 104.20g |
| |
carbs: 178.28g |
|
3560*
|
1515
|
| Sun 15th: |
2466 *
|
99%
|
fat: 115.34g |
| |
protein: 84.72g |
| |
carbs: 232.49g |
|
2153*
|
 313
|
| Sat 14th: |
2544 *
|
102%
|
fat: 99.86g |
| |
protein: 96.28g |
| |
carbs: 237.96g |
|
3430*
|
886
|
| Fri 13th: |
2644 *
|
106%
|
fat: 146.23g |
| |
protein: 112.59g |
| |
carbs: 198.91g |
|
-
|
-
|
| Thu 12th: |
2431 *
|
97%
|
fat: 119.57g |
| |
protein: 69.99g |
| |
carbs: 216.35g |
|
3318*
|
887
|
| Wed 11th: |
2138 *
|
86%
|
fat: 94.06g |
| |
protein: 97.30g |
| |
carbs: 168.25g |
|
-
|
-
|
| Tue 10th: |
1951 *
|
78%
|
fat: 75.02g |
| |
protein: 64.46g |
| |
carbs: 219.88g |
|
3305*
|
1354
|
| Mon 9th: |
2354 *
|
94%
|
fat: 95.02g |
| |
protein: 94.89g |
| |
carbs: 225.60g |
|
-
|
-
|
| Sun 8th: |
1750 *
|
70%
|
fat: 77.41g |
| |
protein: 76.59g |
| |
carbs: 120.45g |
|
2868*
|
1118
|
| Sat 7th: |
1864 *
|
75%
|
fat: 54.45g |
| |
protein: 80.57g |
| |
carbs: 152.89g |
|
2167*
|
303
|
| Fri 6th: |
2616 *
|
105%
|
fat: 101.13g |
| |
protein: 84.36g |
| |
carbs: 247.02g |
|
-
|
-
|
| Thu 5th: |
2569 *
|
103%
|
fat: 99.24g |
| |
protein: 126.66g |
| |
carbs: 222.94g |
|
-
|
-
|
| Wed 4th: |
2736 *
|
109%
|
fat: 136.95g |
| |
protein: 93.14g |
| |
carbs: 258.79g |
|
3393*
|
657
|
| Tue 3rd: |
2431 *
|
97%
|
fat: 84.63g |
| |
protein: 121.69g |
| |
carbs: 239.13g |
|
2167*
|
264
|
| Mon 2nd: |
2160 *
|
86%
|
fat: 101.41g |
| |
protein: 60.59g |
| |
carbs: 186.61g |
|
-
|
-
|
| Sun 1st: |
2070 *
|
83%
|
fat: 79.15g |
| |
protein: 51.79g |
| |
carbs: 178.97g |
|
2126*
|
56
|
| August 2024 |
| Sat 31st: |
2566 *
|
103%
|
fat: 78.73g |
| |
protein: 115.11g |
| |
carbs: 264.02g |
|
3418*
|
852
|
| Fri 30th: |
1936 *
|
77%
|
fat: 48.23g |
| |
protein: 61.54g |
| |
carbs: 240.42g |
|
-
|
-
|
| Thu 29th: |
2483 *
|
99%
|
fat: 65.14g |
| |
protein: 64.72g |
| |
carbs: 356.54g |
|
3705*
|
1222
|
