| September 2024 |
| Tue 10th: |
1442 *
|
96%
|
fat: 40.95g |
| |
protein: 146.51g |
| |
carbs: 120.86g |
|
-
|
-
|
| Mon 9th: |
1649 *
|
110%
|
fat: 52.69g |
| |
protein: 121.34g |
| |
carbs: 172.70g |
|
2351*
|
 702
|
| Sun 8th: |
1408 *
|
94%
|
fat: 49.35g |
| |
protein: 97.91g |
| |
carbs: 133.87g |
|
1837*
|
429
|
| Sat 7th: |
1266 *
|
84%
|
fat: 42.58g |
| |
protein: 81.00g |
| |
carbs: 145.28g |
|
2167*
|
901
|
| Fri 6th: |
1784 *
|
119%
|
fat: 71.52g |
| |
protein: 131.91g |
| |
carbs: 152.07g |
|
2167*
|
383
|
| Thu 5th: |
1795 *
|
120%
|
fat: 65.65g |
| |
protein: 137.01g |
| |
carbs: 156.93g |
|
2167*
|
372
|
| Wed 4th: |
1369 *
|
91%
|
fat: 47.14g |
| |
protein: 130.45g |
| |
carbs: 101.11g |
|
2167*
|
798
|
| Tue 3rd: |
1470 *
|
98%
|
fat: 35.56g |
| |
protein: 124.81g |
| |
carbs: 164.05g |
|
-
|
-
|
| Mon 2nd: |
1316 *
|
88%
|
fat: 30.25g |
| |
protein: 137.51g |
| |
carbs: 119.46g |
|
2351*
|
1035
|
| Sun 1st: |
1573 *
|
105%
|
fat: 43.07g |
| |
protein: 127.93g |
| |
carbs: 168.46g |
|
1837*
|
264
|
| August 2024 |
| Sat 31st: |
1323 *
|
88%
|
fat: 17.66g |
| |
protein: 84.19g |
| |
carbs: 210.97g |
|
2437*
|
1114
|
| Fri 30th: |
1339 *
|
89%
|
fat: 31.92g |
| |
protein: 127.77g |
| |
carbs: 133.06g |
|
2172*
|
833
|
| Thu 29th: |
1473 *
|
98%
|
fat: 52.65g |
| |
protein: 135.16g |
| |
carbs: 112.66g |
|
2172*
|
699
|
| Wed 28th: |
1398 *
|
93%
|
fat: 39.89g |
| |
protein: 141.01g |
| |
carbs: 116.02g |
|
2172*
|
774
|
| Tue 27th: |
1367 *
|
91%
|
fat: 32.92g |
| |
protein: 143.90g |
| |
carbs: 126.39g |
|
2172*
|
805
|
| Mon 26th: |
1301 *
|
87%
|
fat: 20.25g |
| |
protein: 111.30g |
| |
carbs: 173.12g |
|
2172*
|
871
|
| Sun 25th: |
1644 *
|
110%
|
fat: 43.72g |
| |
protein: 57.43g |
| |
carbs: 249.08g |
|
2212*
|
568
|
| Sat 24th: |
2160 *
|
144%
|
fat: 56.26g |
| |
protein: 111.02g |
| |
carbs: 151.60g |
|
1842*
|
 318
|
| Fri 23rd: |
1839 *
|
123%
|
fat: 36.29g |
| |
protein: 141.58g |
| |
carbs: 237.44g |
|
2172*
|
333
|
| Thu 22nd: |
1392 *
|
93%
|
fat: 40.14g |
| |
protein: 110.81g |
| |
carbs: 146.92g |
|
2172*
|
780
|
