| July 2024 |
| Sat 13th: |
613 *
|
34%
|
fat: 11.37g |
| |
protein: 96.49g |
| |
carbs: 26.77g |
|
-
|
-
|
| Fri 12th: |
847 *
|
47%
|
fat: 26.10g |
| |
protein: 86.80g |
| |
carbs: 65.85g |
|
-
|
-
|
| Thu 11th: |
863 *
|
48%
|
fat: 18.83g |
| |
protein: 112.84g |
| |
carbs: 57.97g |
|
-
|
-
|
| Wed 10th: |
876 *
|
49%
|
fat: 17.92g |
| |
protein: 119.84g |
| |
carbs: 56.19g |
|
-
|
-
|
| Tue 9th: |
842 *
|
47%
|
fat: 22.67g |
| |
protein: 101.44g |
| |
carbs: 57.46g |
|
-
|
-
|
| Mon 8th: |
670 *
|
37%
|
fat: 18.90g |
| |
protein: 67.39g |
| |
carbs: 57.31g |
|
-
|
-
|
| Sun 7th: |
872 *
|
48%
|
fat: 18.55g |
| |
protein: 105.66g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sat 6th: |
869 *
|
48%
|
fat: 20.59g |
| |
protein: 117.35g |
| |
carbs: 49.34g |
|
-
|
-
|
| Fri 5th: |
718 *
|
40%
|
fat: 22.68g |
| |
protein: 76.82g |
| |
carbs: 50.59g |
|
-
|
-
|
| Thu 4th: |
701 *
|
39%
|
fat: 12.44g |
| |
protein: 90.04g |
| |
carbs: 54.92g |
|
2643*
|
 1942
|
| Wed 3rd: |
774 *
|
43%
|
fat: 11.88g |
| |
protein: 93.56g |
| |
carbs: 72.35g |
|
2387*
|
1613
|
| June 2024 |
| Fri 28th: |
527 *
|
29%
|
fat: 9.03g |
| |
protein: 81.42g |
| |
carbs: 26.67g |
|
-
|
-
|
| Thu 27th: |
617 *
|
34%
|
fat: 19.14g |
| |
protein: 62.82g |
| |
carbs: 47.20g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1270 *
|
71%
|
fat: 32.48g |
| |
protein: 169.37g |
| |
carbs: 83.99g |
|
-
|
-
|
| Sun 21st: |
971 *
|
54%
|
fat: 24.93g |
| |
protein: 136.72g |
| |
carbs: 57.48g |
|
-
|
-
|
| Wed 3rd: |
577 *
|
32%
|
fat: 10.30g |
| |
protein: 90.61g |
| |
carbs: 41.82g |
|
-
|
-
|
| Tue 2nd: |
329 *
|
18%
|
fat: 4.94g |
| |
protein: 44.08g |
| |
carbs: 41.82g |
|
-
|
-
|
| March 2024 |
| Fri 15th: |
1095 *
|
61%
|
fat: 26.45g |
| |
protein: 135.10g |
| |
carbs: 77.10g |
|
-
|
-
|
| Thu 14th: |
1133 *
|
63%
|
fat: 23.70g |
| |
protein: 154.22g |
| |
carbs: 73.48g |
|
-
|
-
|
| Wed 13th: |
1144 *
|
64%
|
fat: 19.40g |
| |
protein: 150.05g |
| |
carbs: 89.39g |
|
2883*
|
1739
|
